On this week's episode of "The Diet Obsessed Podcast" I am interviewing Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.

Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she’s been helping others embrace intentional living and unlock their full potential.

Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda’s approach isn’t about a temporary challenge—it’s about redefining what it means to live fully and authentically through the sober-curious movement.

Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss some difficult situtations that affected my mental health and how I got through them, some anti-aging treatments I am reconsidering after becoming aware of potential side-effects, I talk about some interesting foodie affairs, what I'm cooking for a Shabbat dinner I was invited to, along with all the healthy habits and tasty treats of the week!

For my podcast review I discuss a hilarious situation that was discussed on "The Taylor Strecker Show" involving GLP-1's, confidence, tipping culture and how men should NEVER comment on a woman's weight.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: the "why" behind my new podcast cover, Brooklyn Beckham is creating a luxury line of hot sauce. how 20 year olds are doing botox for prevention and using devices that pull their skin back, but are they making their skin worse? I also talk about my healthy habits and tasty treats of the week, along with so much more!

In my media review, I do a sad and depressing review of the movie "The Whale" that I had been putting off because I knew it would make me cry and it did, spoiler alert if you haven't seen this movie, because I break down a few of the most jarring, shocking, disgusting and sad scenes...which made me think about my own family, their health struggles and it became a very emotional review.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.