Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life.

In this episode of Super Life, I’m breaking down six commonly misunderstood aspects of holistic health, from the role of circadian rhythms to the underestimated power of social connections. Find out how these overlooked wellness principles can bring more energy, strengthen your relationships, and support your health for the long haul.

If you’re ready to move beyond superficial health tips and truly thrive, this episode is your guide to creating balance and resilience in every area of your life.

We Also Discuss:

(00:02) Six Holistic Wellness Misconceptions

(06:01) Optimizing Health Through Lifestyle Choices

(20:18) The Power of Holistic Wellness

(31:39) Building a Foundation for Vitality

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

Thank You to our Sponsor:

• Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

• Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.

What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future?

In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity and solve global challenges, but also its risks of bias, misuse, and environmental strain.

We dive deep into the ethical dilemmas of AI adoption, the hidden costs of data and energy, and how this technology is shaping every aspect of our lives—from education to business. Ronsley also shares how his experience as a TED speaker, author, and entrepreneur fuels his mission to align AI with human and planetary well-being.

This isn’t just about understanding AI—it’s about taking responsibility for how we shape its future. Tune in to discover how you can embrace technology without compromising ethics.

Ronsley Seriojo Vaz is the founder of Amplify AI and creator of WriteFlow AI, helping businesses adopt AI ethically. A TED speaker, author, and computer scientist, Ronsley blends his technical expertise and entrepreneurial vision as the host of top-rated podcasts like Amplify AI.

We Also Discuss:

(09:18 - 11:15) What is AI Really?

(14:04 - 17:47) The Ethics of AI Adoption

(27:55 - 29:09) Using AI for Good

(34:53 - 36:07) AI’s Memory and Context Limitations

(53:54 - 57:50) The Physical and Ethical Cost of AI

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

Thank You to Our Sponsors:

• Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
• Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
• TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off
• Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

Find more from Darin:

• Website: https://darinolien.com/

• Instagram: @Darinolien

• Book: darinolien.com/fatal-conveniences-book/

• Down to Earth: darinolien.com/down-to-earth/

Find more from

• Website: https://amplifyais.com/ronsley

• Instagram: https://www.instagram.com/ronsleyvaz/

Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn’t just more effort, but smarter tools?

In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and rhodiola to adapt to stress, balance hormones, and restore energy. These aren’t quick fixes—they’re allies, working with your body to create real, lasting vitality.

Let’s break it down: how adaptogens regulate cortisol, boost immunity, and even harmonize your brain chemistry. I’ll share their fascinating folklore, the science that backs them, and practical tips to seamlessly bring them into your daily life.

This isn’t about surviving—it’s about thriving in the modern world.

We Also Discuss:

(00:01) The Power of Adaptogens in Modern Stressors

(03:54) What Makes an Adaptogen Truly Adaptogenic

(09:49) Chaga: The Diamond of the Forest

(16:51) How Adaptogens Work in Harmony with a Healthy Lifestyle

(24:20) The Future of Adaptogens in Wellness and Nutrition

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

Thank You to our Sponsors:

• Beekeepers: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order.

• Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com