In this episode, we explore mindful parenting techniques for raising teenagers, inspired by Nguyen Phuong Snip Phan's insights. We discuss the transformative power of self-compassion, mindfulness, and curiosity in strengthening the parent-teen relationship. From managing emotions to fostering resilience, the episode offers practical advice for navigating the challenges of adolescence while creating a supportive and emotionally intelligent family environment.

In this episode, we explore the intricate and often misunderstood topic of Buddhism and sexuality. Drawing insights from traditional Buddhist teachings and Jose Cabezón's analysis, we discuss how ancient perspectives on sexual ethics evolved over time and their relevance in modern life. We examine the complexities of desire, attachment, and harm, while highlighting the need for inclusivity, gender equality, and critical reflection. This thought-provoking conversation invites listeners to reconsider assumptions and envision a compassionate, modern Buddhist approach to sexuality.

This episode delves into Stephen Batchelor's unique approach to Buddhism, highlighting the integration of study and practice as transformative processes. We explore how curiosity, personal experience, and active engagement with Buddhist teachings can lead to deeper understanding and growth. By stripping away dogma and tradition, Batchelor emphasizes a return to the core of the Buddha’s message—compassion, wisdom, and liberation. This conversation offers practical insights for modern practitioners to navigate their spiritual journey authentically.

This Episode explores the transformative power of Buddhist wisdom, focusing on generosity as a fundamental aspect of a fulfilling life. It delves into the concept of Dana—generosity of thought, word, and deed—and its connection to compassion, mindfulness, and personal growth. The discussion highlights practical examples, such as small acts of kindness, the importance of receiving gracefully, and the profound impact of letting go through the principle of Kaga. With insights from Buddhist teachings and real-life stories, the episode invites listeners to approach life as an offering, fostering interconnectedness and harmony in everyday interactions.