• The Breathe CrossFit Podcast

  • By: Toni Roy
  • Podcast

The Breathe CrossFit Podcast

By: Toni Roy
Listen for free

  • Summary

  • The Breathe CrossFit podcast is your source for information about improving fitness and health. Once a week, host Toni Roy of Breathe CrossFit debunks fitness myths, shares relatable stories, gives tips on how to improve your fitness and health, & more! The Breathe CrossFit Podcast is perfect for men and women, coaches and trainers, small business entrepreneurs, and anyone who wants to learn more about getting healthy and enjoying life!
    Copyright 2024 Toni Roy
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Episodes
  • Bootcamp to CrossFit - Shailagh's Story

    Bootcamp to CrossFit - Shailagh's Story
    Dec 23 2024

    In this episode of The Breathe CrossFit Podcast, Shailagh shares with you her journey and what it's like being a member at Breathe.

    We hope you enjoy hearing Shailagh's story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.


    Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!
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    14 mins
  • The Golden Hour Challenge with Toni

    The Golden Hour Challenge with Toni
    Dec 16 2024

    In this episode of The Breathe CrossFit Podcast, Toni shares with you the story behind "The Golden Hour Challenge", what it is, the results she had, and her action steps moving forward.


    We hope you enjoy hearing Toni's story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.


    Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!
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    16 mins
  • My CrossFit Level 2 - Toni's Story

    My CrossFit Level 2 - Toni's Story
    Dec 9 2024

    In this episode of The Breathe CrossFit Podcast, Toni shares with you the story behind her CrossFit Level 2 experience, the things she learned, her main takeaways, and her actions now that she is a CrossFit Level 2 Coach - Toni's story is sure to inspire anyone who listens!

    We hope you enjoy hearing her story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.

    Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!
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    38 mins

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