The Better Relationships Podcast

By: Dr Dar Hawks
  • Summary

  • Are you and your partner bickering more than usual?
    Or have you reached the point where you’re considering leaving and starting over? Perhaps you want to nurture your relationship now to prevent trouble down the road…

    Whatever you’re experiencing in your relationship, if you're willing to actively work on making it as happy and healthy as you can, then this podcast is here for you.

    In each episode, Dr Dar - an experienced and qualified relationship coach - shares her insights gained from years of providing marriage coaching. You’ll find gems of relationship advice that you can use to improve your relationship today.

    © 2024 The Better Relationships Podcast
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Episodes
  • Ep52 How to Transform Your Relationship Using Insights from Human Design
    Dec 6 2024

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    What if understanding your partner's unique energy type could transform your relationship? Join us on the Better Relationships Podcast as we explore this intriguing possibility with Dr. Dar, the Relationship Healer. In this episode, we uncover the secrets of human design types like generators, projectors, and manifestors, and how they can lead to more harmonious connections. Dr. Dar introduces the concept of a sixth energy type that emerges from the synergy between partners, offering a fresh perspective on creating empathetic and supportive relationships.

    Our journey continues as we navigate the dynamics of various human design profiles and their impact on communication and connection. Learn about the innovative nature of the 3-5 profile and the visionary qualities of the 5-1 profile, and discover how acknowledging and supporting each other's differences can lead to better communication. We also explore the significance of defined and open centers in human design charts, delving into how they influence interactions and emotional responses between partners, ultimately enhancing understanding and harmony.

    We round off this exploration by delving into practical techniques for leveraging human design insights in your relationship. From role reversal exercises to conflict resolution workshops, Dr. Dar shares strategies for strengthening emotional bonds and fostering a balanced dynamic. Embrace the enriching journey of human design, and take the first step toward a thriving partnership by visiting Dr. Dar's website to connect and explore your charts further. This episode promises to be not just a discussion, but a transformative experience in understanding and nurturing your relationships.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Support the show

    Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

    Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

    Book a coaching session: https://huddle.drdarhawks.com

    Follow me:
    LinkedIn https://linkedin.com/in/drdarhawks
    Facebook https://facebook.com/drdarhawks1
    Instagram https://instagram.com/dr.dar.hawks
    Pinterest https://pinterest.com/drdarhawks

    Show More Show Less
    1 hr and 1 min
  • Ep51 How to Improve Your Marriage Communication Skills
    Dec 6 2024

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    Unlock the secrets to transforming your marital communication with practical strategies and insights. Ever wondered how small shifts in conversation habits could revolutionize your relationship? In this episode, we promise to equip you with tools to enhance intimacy, trust, and conflict resolution by dismantling common communication pitfalls like criticism and defensiveness. Our discussion guides you through cultivating healthier communication habits, ensuring you and your partner feel heard and understood.

    Active listening isn't just a buzzword, it's a cornerstone of effective communication. We break down techniques such as paraphrasing and reflecting emotions, paired with the power of "I" statements, to help minimize misunderstandings and defensiveness. Dive into the unspoken world of nonverbal cues—body language, facial expressions, and tone of voice—and learn how they can either reinforce or undermine your verbal messages. By understanding and refining these skills, you'll build a more empathetic and harmonious marital environment.

    Consistency and commitment are key. We emphasize dedication, effort, and the ongoing nature of improving communication skills within marriage. Discover structured problem-solving approaches and the importance of establishing healthy boundaries to maintain a respectful dialogue. As a bonus, explore your relationship dynamics with the five primary relationship needs quiz at needsdrdarhawks.com. By committing to these transformative strategies, you'll forge a stronger, more resilient partnership.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Support the show

    Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

    Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

    Book a coaching session: https://huddle.drdarhawks.com

    Follow me:
    LinkedIn https://linkedin.com/in/drdarhawks
    Facebook https://facebook.com/drdarhawks1
    Instagram https://instagram.com/dr.dar.hawks
    Pinterest https://pinterest.com/drdarhawks

    Show More Show Less
    47 mins
  • Ep50 How to Save Your Marriage With this Quiz
    Oct 10 2024

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    💬 Show Notes

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    In episode 50 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, explores the crucial steps to assess and save your marriage or relationship using a comprehensive quiz.

    Modern couples face numerous challenges, from balancing work and family life to addressing emotional and physical intimacy issues. Dr. Dar emphasizes the importance of evaluating the state of your relationship to identify core issues and determine the best path forward.

    By taking a structured quiz, you can gain insights into key areas such as communication patterns, emotional connection, and conflict resolution strategies. This episode provides practical advice on how to use the quiz as a starting point to address challenges and explore potential solutions tailored to your unique situation.
    Dr. Dar also delves into the significance of effective communication, emotional intimacy, and trust in building a thriving relationship. She offers tips on active listening, compromise, and seeking professional help when needed.

    Additionally, the episode highlights common relationship problems, such as a lack of quality time together and shifts in values and priorities, and provides strategies to address them.

    Take the first step towards improving your relationship by taking Dr. Dar's healthy relationship check-in quiz at couplesquiz.drdarhawks.com. Whether you're looking to save your marriage from divorce, enhance an already strong relationship, or resolve conflicts, this episode offers valuable insights and practical steps to create a healthier, more fulfilling partnership.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Support the show

    Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

    Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

    Book a coaching session: https://huddle.drdarhawks.com

    Follow me:
    LinkedIn https://linkedin.com/in/drdarhawks
    Facebook https://facebook.com/drdarhawks1
    Instagram https://instagram.com/dr.dar.hawks
    Pinterest https://pinterest.com/drdarhawks

    Show More Show Less
    34 mins

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