The Baby Tribe

By: Afif EL-Khuffash & Anne Doherty
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  • Summary

  • The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health. We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families. Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!
    © 2024 The Baby Tribe
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Episodes
  • S4E13: KUWTK - Intersecting Lives and Science: A Neonatologist and Anaesthesiologist Explore the Microbiome and Family Dynamics

    S4E13: KUWTK - Intersecting Lives and Science: A Neonatologist and Anaesthesiologist Explore the Microbiome and Family Dynamics
    Dec 24 2024
    We are sharing 4 episodes of Keeping Up With the Khuffashians with You over 4 weeks until Baby Tribe Season 5 is Back! When Anne playfully snatched my phone to type in her number, little did I know it was the beginning of a partnership not just in life but also in fostering deeper understanding of the medical world. Join us, Afif and Anne, as we intertwine the personal with the professional, sharing the colorful tapestry of our lives as a neonatologist and obstetric anesthesiologist. This is not your average medical podcast; it's a journey through the captivating intricacies of the human body, with a twist of family lore and the occasional banter about our day-to-day. Ever wondered about the tiny tenants that call your body home? The microbiome is a hot topic, but we're not here to oversimplify it. Instead, we're breaking down the complexities of these bacterial ecosystems, explaining their profound impact on everything from your immune system to your mental health. Our shared stories and discussions uncover the delicate dance between our bodies and the microorganisms they host. And yes, we might get a little passionate about the subject—bear with us; it's all part of the fun. We wrap up with a heartfelt shoutout to our five steadfast listeners— you know who you are. Your unwavering support is the backbone of this quirky expedition into the world of medical marvels and the occasional home improvement aspiration. Whether this is your first encounter with our podcast or you've been here since the very start, we're thrilled to have you along for the ride. So, settle in, and let's keep the conversation lively, informative, and full of surprises. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • S4E12 - Christmas Chaos, Motherhood Magic, and Unfiltered Festive Tales

    S4E12 - Christmas Chaos, Motherhood Magic, and Unfiltered Festive Tales
    Dec 17 2024
    Can mothers really juggle holiday chaos while sipping on a Christmas cocktail? Buckle up for a laughter-filled ride through our latest Baby Tribe episode as we explore the festive spirit and the exhilarating superpowers of motherhood. Anne takes centre stage, joined by Katie Mugan from nursingmama.ie, Laura Dowling, the Fabulous Pharmacist, and Aoife Harvey from Woman's Health Dublin, promising to sprinkle some innuendo that might just land us on Santa's naughty list. As we bid adieu to this season, we're gifting you four unlocked episodes of Keeping Up With the Khuffashians to keep the holiday cheer alive during our break. Join us as we tackle the intricate dance of balancing societal expectations and personal responsibilities that many women face. We shine a spotlight on the remarkable multitasking abilities of women, while also addressing the unfair pressures they endure. Through candid stories and amusing anecdotes, we aim to highlight the importance of sharing responsibilities within families and the need for societal changes that truly support women's multifaceted roles. From the bittersweet task of telling kids the truth about Santa Claus to parents finding themselves locked in peculiar situations by their clever toddlers, this episode promises a rollercoaster of hilarity and heartfelt moments. Our conversations take a cheeky turn as we delve into quirky anatomy topics and the joys and trials of intimate relationships, with a playful nod to the pursuit of the G-spot and the uniqueness of human bodies. We also serve up practical tips on pelvic floor health and breastfeeding during the festive season, encouraging a balanced diet full of fibre – yes, kiwis may just be your new best friend! So grab your favourite holiday drink, get comfy, and prepare for a merry mix of humour, honesty, and Christmas magic. Proudly Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • S4E11: Navigating Pregnancy and Postpartum Fitness with Georgy Dillon: Myths, Tips, and Realities

    S4E11: Navigating Pregnancy and Postpartum Fitness with Georgy Dillon: Myths, Tips, and Realities
    Dec 10 2024
    We are joined by Georgy Dillon, a personal trainer who made a fascinating leap from the world of estate agency to become a beacon of wisdom in perinatal fitness. Navigating the challenges and misconceptions of pregnancy fitness can be daunting, but Georgy is here to dismantle myths and empower mothers-to-be. Whether it’s tackling the dreaded pelvic girdle pain or busting myths around weightlifting during pregnancy, this episode is a friendly guide. We converse about real-life scenarios and strategies to maintain an active lifestyle while pregnant, emphasizing the importance of listening to our bodies and adapting routines. It’s all about staying informed, consulting specialists, and understanding that pregnancy doesn’t mean fragility but adaptability. As we transition to postpartum recovery, we explore the four R’s: Rest, Recover, Reconnect, and Rebuild, essential for any new mom. Georgy shares practical advice on nurturing pelvic floor health and how to gradually reintroduce exercise post-birth. From gentle breathing techniques to rebuilding core strength, these discussions aim to equip our listeners with the knowledge to embrace their postpartum bodies compassionately. We wrap up with a candid conversation on societal pressures, the realities of postpartum health, and the importance of self-care amidst the chaos of new motherhood. Join us for a hearty episode filled with laughs, empathy, and valuable takeaways. Prenatal exercise and its effects on postpartum mental health: systematic review and meta-analysis https://pubmed.ncbi.nlm.nih.gov/39508925/ Maternal and Fetal Cardiovascular Responses to Acute High-Intensity Interval and Moderate-Intensity Continuous Training Exercise During Pregnancy: A Randomized Crossover Trial. Sports Medicine. https://pubmed.ncbi.nlm.nih.gov/37213048/ Impact of heavy resistance training on pregnancy and postpartum health outcomes Previtt et al 2023 https://pubmed.ncbi.nlm.nih.gov/36331580/ Impact of postpartum physical activity on cardiometabolic health, breastfeeding, injury and infant growth and development: a systematic review and meta-analysis https://bjsm.bmj.com/content/early/2024/10/07/bjsports-2024-108483# You can find Georgy here: https://www.instagram.com/georgydillon_pt/ https://www.georgydillonpt.com Proudly Sponsored by: https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 19 mins

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Profile Image for Michelle

Great evidence-based information

Great insights in to all things baby related and newborn feeding related. Non-judgemental and very informative and evidence-based! Highly recommend it!

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