• Tap into this Brain Switch to increase your Attention, Planning and Productivity.

  • Apr 30 2025
  • Length: 29 mins
  • Podcast

Tap into this Brain Switch to increase your Attention, Planning and Productivity.

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  • Summary

  • When is the last time that you let yourself be quiet and deeply think about things? Why is pondering important for your brain? When we take time to pause and ponder this allows the switch to happen from high amygdala activity/low activity Prefrontal cortex to high PFC activity/low activity amygdala.

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