• Healing Heartbreak: Release Betrayal & Reclaim Your Future with EFT
    Dec 20 2024

    Let’s be real—heartbreak and betrayal can leave deep wounds that feel impossible to shake. But what if you didn’t have to carry that weight anymore? In this episode, I’ll walk you through an EFT tapping session that’s all about releasing the pain from past relationships and reclaiming your power. 🌟

    Here’s what we’ll do together:
    ✅ Let go of the hurt and resentment that’s been holding you back.
    ✅ Rewrite the story you’ve been telling yourself about betrayal.
    ✅ Start opening your heart to trust and love again—without fear.

    If you’re ready to stop letting the past control your present, this is your sign. Let’s tap through the pain and step into the freedom and love you deserve.

    You’ve got this! 💖


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    28 mins
  • Finding Stability in Change: Tapping into Peace EFT
    Dec 11 2024

    Change is a whole vibe, but let’s be real—it can leave you feeling like you’re holding on for dear life. Don’t worry, we’ve got this! In today’s episode, we’re tapping into peace, ditching the stress, and grounding ourselves through all the chaos. Whether life’s throwing curveballs or even good changes feel a little too much, this EFT session will help you chill out and find your flow. So, let’s embrace the mess, trust the process, and anchor into some well-deserved self-love—right meow!


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    17 mins
  • From ‘Unwanted’ to Unstoppable: Embrace the Real You with Tapping
    Dec 5 2024

    🎙️ Feeling “not special” or “unwanted”? 🚫 That outdated belief is getting evicted. ✨ In this episode, we tap into self-love with EFT, let go of the fear of rejection, and unleash your magical weirdo. 💖 No more shrinking, no more playing small—just pure, unapologetic YOU. 🌟

    Tapping starts at 7:59

    🎧 Tune in now to claim your uniqueness and embrace the star you’ve always been. 🌈🦄


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    17 mins
  • TWRWH Trailer
    Dec 2 2024

    TWRWH isnt just a podcast, it’s a weekly ritual where you get to ditch your limiting beliefs and unleash your unique brilliance! Each week, we use EFT to break through blocks and activate fresh, empowering ways of thinking, feeling, and living authentically. If you’re obsessed with falling in love with yourself and your life, hit that subscribe button! We've got work to do!


    takewhatresonateswithhanna.com

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    1 min
  • Releasing the Need for External Validation with EFT
    Nov 30 2024

    Have you ever felt stuck, like you're holding yourself back because of fear—fear of being judged, rejected, or not "enough"? In this episode, we’re getting real about why those feelings creep in and how they’ve been quietly running the show. Through a powerful tapping session, we’ll peel back the layers of self-doubt, guilt, and the need for approval that stem from past experiences.


    This is your chance to let go of outdated stories and step into the badass version of yourself that’s been waiting to break free. Together, we’ll uncover the truth: you don’t need anyone’s permission to be amazing! You’ve had the power all along—it’s time to own it!


    If you’re ready to release fear, embrace your authentic self, and live unapologetically, this episode is for you! Let’s take this journey together.


    ✨⁠Instagram & Threads⁠⁠

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    35 mins
  • EFT for the Belief: "There's Never Enough; it's always running out"
    Nov 20 2024

    Tap with me this week to release the limiting belief that there's never enough. That what we need is always running out. Beliefs like this cause us to create situations in our lives (without realizing) that lead to lack. Step into your abundance by rewiring your brain right here, right now, on this episode!

    Connect and follow for mini-tappings:

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    27 mins
  • Danielle Rosado on Working with Your Chiron
    Oct 21 2024

    Have you looked into your Chiron placement yet?? If not, YOU SHOULD. Chiron is the placement that represents our deepest wound and our deepest healing potential (for ourselves and others). Its glyph looks a lot like a key, and for good reason. This episode is super special because I have my FIRST-EVER GUEST, the lovely Danielle Rosado! She is a professional intuitive astrologer and is going to educate us about this powerful placement. I know learning about my Chiron has made sense of a lot of my challenges, and because of that, I’ve had clarity about what I needed to heal. I hope this episode inspires you to look into your Chiron and WORK WITH IT! Your challenges exist to awaken you to potential you didn’t know you had.

    If you want to connect with Danielle, ⁠follow her on IG here⁠ and work with her by booking through her website - ⁠daniellerosado.com⁠! You can follow the podcast (and me) ⁠right here on IG!⁠

    Make sure to subscribe for more episodes like this!!

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    1 hr and 1 min
  • Feeling Grateful During Dark Times + Spoken Word
    Aug 18 2024

    Do you feel like it's nearly impossible to feel grateful in a tough situation?? Do you struggle to recognize the blessing within the challenge?? Do you find yourself feeling like a victim to your circumstances and feeling powerless even though you know you're not?? Well, Spirit has a message for you, my friend. Spirit is explaining what it really means to live from gratitude even in dark times. Plus, you get step-by-step guidance on how to put this into practice! That way you can cultivate a powerful foundation of gratitude that helps you navigate life's challenges with certainty and ease.


    Get the Support Guide HERE!


    Poem Featured: I Am Grateful for the Darkness.

    **This poem can be purchased as a print as well!


    You can support the show, shop merch, read the poem, and more on TakeWhatResonateswithHanna.com!

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    44 mins