Introducing the 10th episode of our Tackling it Together Podcast - “Round 2 - A Second Chance at Life” where we sit down with Darrel Green and hear about his incredible recovery journey, overcoming a 19 year drug addiction to completely transform his life.

Darrel talks candidly about using his life experiences to help others, and how his passion for Boxing and exercise has given him a focus.

Exploring the power of vulnerability, connection and having good people in your corner, Darrel tells us about the transformative effect that practicing gratitude has had on his life.

Christmas can be a difficult time for many, especially those battling addiction, but Darrel is an inspiring example of how recovery is possible, and how you can completely turn your life around to have a second chance.

Massive thanks to Darrel - the real, honest and genuine way you share your story will help and inspire so many others

#beatingaddiction #recoveryjourney #tacklingittogether#littleblackbird

Introducing the 9th episode of our Tackling it Together Podcast - “Something good is around the corner” with our guest James Duckers. James bravely shares his experiences of dealing with tragedy and loss, and explores how learning to become more open with his feelings has helped him in all aspects of life.

An honest perspective from a leader within the NHS, reflecting back on the most challenging years of his life and holding onto the positive belief that there’s always something good around the corner.

James reflects on being introverted within a team environment and the power of opening up to others and developing resilience.

Huge thanks to James for his honesty, vulnerability and openness.

Trigger warning - this Podcast includes references to grief, parental loss and suicidal ideation.

#malementalhealthpodcast #openconversations #tacklingittogether #littleblackbird

Introducing the 8th episode of our Tackling it Together Podcast - “Win Your Day” where our guest Joe Leask talks us through his weight loss journey and how taking accountability has shaped his mindset and motivation.

As characters come, they don’t get much bigger or better than Joe! In this conversation Joe talks openly about how always being the life and soul of the party took it toll, and how he turned his life around by embarking on an exercise and diet routine to lose an incredible 9 stone!!

Joe talks with so much love about his relationship with his son Sebastian, and opens up about how his life changed forever when Seb contracted meningitis as a baby. leaving him with very complex needs. With a lesson we can all learn from, Joe explains how Seb inspires him to focus on appreciating what you have in the here and now, and trying not to worry about what the future holds.

Joe is a huge advocate for walking and talking, and talks about the transformational impact becoming fit and healthy has had on his life. .

An absolutely inspiring conversation with a top lad, whose openness and motivation will inspire many others. Thank you Joe!

#mentalwellbeing #walkandtalk

#tacklethestigma #mensmentalhealthmatters #tacklingittogether #littleblackbird