THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Success Social Sciences
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Episodes
  • 5 Ways to Feel More Joy This Holiday Season

    5 Ways to Feel More Joy This Holiday Season
    Dec 23 2024

    The week of Christmas is here and I truly hope this is a week that can bring a feeling of hope, restoration and joy to your heart!

    The world is heavy, life is hard, & a multitude of feelings and emotions encompass our hearts & thoughts everyday, but this week, this week I want abundant joy for you.

    I want you to feel the holidays the way you use to, when life was more simple and carefree.

    Sharing with you FIVE ways to feel more joy this holiday season!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    35 mins
  • 6 Truths to Help Eliminate Your Stress During the Holidays

    6 Truths to Help Eliminate Your Stress During the Holidays
    Dec 16 2024

    It can be so easy, tempting actually, to allow the holiday season to overwhelm you. To allow the list of all the things that have to be done, things that we choose to do and continuously say yes to, to feel a little too much.

    My hope for you is that this holiday season can be one that you actually enjoy. That you don’t have to feel the overwhelm, that the “stress” of the holiday season can have no effect on you!

    Sharing with you SIX truths to help eliminate your stress this holiday season! Because you deserve to enjoy the moment and this season for all that it is!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    23 mins
  • 5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed

    5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed
    Dec 9 2024

    Instant stress relief is something we all can agree on.

    Little things that can be done to quickly feel that fresh breath of air and allow us to escape the chaos for a moment.

    Today’s episode is going to provide just that.

    Talking about our physical space within our own chaos & clutter.

    Sharing with you 5 places to quickly declutter before the holidays to instantly feel less stressed.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    31 mins

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