In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tammy Nevin, Founder of Happy Sol Wellness, who turned her passion for self-care into a thriving wellness company. Tammy shares her journey of transformation, the joys and challenges of entrepreneurship, and how focusing on her own wellness became the foundation for helping others do the same. This is a celebration of purpose, passion, and the power of putting yourself first.

Tammy created Happy Sol with a vision: to make wellness accessible, affordable, and easy to incorporate into everyday life. Inspired by her own need for flexible, at-home solutions, Tammy set out to build a brand that makes wellness not only approachable but genuinely fun.

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MORE ABOUT TAMMY NEVIN
LinkedIn: Tammy Nevin
Website: Happy Sol Wellness
Instagram: @Happysolwi
Facebook: @happysolwellness
TikTok: @happysolwellness

More about Tammy’s journey and Happy Sol:
The Story Exchange

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jacqueline Hofste, Leadership Coach and Best-Selling Author, about emotional intelligence and navigating life’s challenges with strength and flexibility. Discover how being committed to your goals while releasing attachment to specific outcomes can lead to personal growth and fulfillment. Whether you’re chasing a career milestone, building a business, or seeking inner peace, this conversation will equip you with tools to stay grounded, bounce back from setbacks, and transform challenges into opportunities. Tune in to cultivate resilience and live a purpose-driven, joyful life.

Jacqueline is a highly experienced ontological leadership coach who supports others in their quest to become confident, authentic and intuitive leaders who find deep meaning and purpose in their work. A background in senior corporate leadership roles combined with a master’s degree in physics and coaching qualifications ensure she brings a unique combination of science, intuitive leadership practices and ontology to her role as coach and facilitator for transformative outcomes.

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MORE ABOUT JACQUELINE HOFSTE
LinkedIn: Jacqueline Hofste
Website: Enheduana
Podcast/YouTube: Leading with Influence
Book: The Free Spirit of Your Life Purpose

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sheena Yap Chan, a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority.

Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, and UKG, sharing her insights on self-confidence and leadership.

If you found this episode inspiring, please subscribe, like, and leave a comment.

MORE ABOUT
LinkedIn: Sheena Yap Chan
Website: Sheena Yap Chan
Webside: The Tao of Self-Confidence
Podcast: The Tao of Self-Confidence

FREE Confidence Quiz

Books:
The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within

Bridging the Confidence Gap

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless