Superstar Communicator podcast

By: Susan Heaton Wright
  • Summary

  • Do you want to be a great speaking communicator? To really engage with your audience? With your customers, your colleagues and prospects? Be more visible and make an impact when you speak? This great show has interviews with business leaders, who share their top tips. Hosted by award winning international communications expert Susan Heaton-Wright and composer Nick Simon. They also shares masterclasses on a range of speaking and communication topics. No longer be afraid to speak: go for it instead! Sign up our 10 Top Tips to being a SuperStar Communicator https://superstarcommunicator.com/ten-top-tips/
    Copyright Susan Heaton Wright 2023
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Episodes
  • Have an Awesome 2025
    Jan 7 2025
    INTRODUCTION Welcome to the SuperStar Communicator podcast, where in today’s episode, titled "Great 2025," we'll imagine our best selves and make incredible plans for the upcoming year. Join host Susan Heaton-Wright and her perceptive co-host Nick as they explore a spectrum of ambitions, including creative projects, personal development, and communication strategies. We are using the Awesome 2025 Ebook we have created. Download it here Susan aspires to a clutter-free home and dreams of crafting a Chanel jacket, while Nick is committed to developing a new book series and organizing his workspace. We’ll delve into the importance of reflecting on past achievements, inspired by Susan's opera singing experience and Nick's creative endeavors in music and art. Expect practical insights, such as daily reflection exercises, creating a "fabulous year" jar, and using tools like Blinkist for quick knowledge boosts. Discover why reflecting on life's highs and lows, embracing creativity, and organizing your goals matter. We'll also discuss travel ambitions, celebration achievements, and the importance of reaching out for advice and connections. Through this reflective journey, you're encouraged to eliminate distractions, find balance, and plan for a truly remarkable 2025. Tune in and let’s make it great together! Transcript here Key Topics Susan Heaton-Wright00:02:2000:02:25 The Importance of Reflection: "It's very easy in life to just move forward going from one thing to another." Susan Heaton-Wright00:03:4800:04:05 Topic: The Power of Reflection and Neuroplasticity Quote: "I gave them an exercise to do that at the end of each day was reflecting on how well they've done. And some people call this the sort of happiness thing or gratitude where you choose 3 things that you've done that you're proud of. But I expanded that exercise so that they would really recognize what they'd achieved, what they were proud of, and how they had contributed to those successes." Susan Heaton-Wright00:06:3000:06:44 "Finding Joy in Small Achievements": "I've got this, I don't know if you can see this jar, but it's, a fabulous year, 2024. And in here, I write down on bits of paper things that I've done, and they might be little things." Susan Heaton-Wright00:07:0600:07:25 "Remembering the Little Things: 'That's something that I would recommend to everybody that get a big jar and start this in 2025. And then at the end of the year, they can look back on what what they've done. They might not be big achievements. It doesn't matter. But it's to remember those people you've met and all of those things.'" Susan Heaton-Wright00:08:2100:08:25 Crafting Future Dreams: "Towards the end of December, I start writing things I'd like to do next year." Susan Heaton-Wright00:13:3800:13:52 Resilience and Recovery: "It was great because I got over a really serious shoulder injury and so I was back swimming, driving, doing all sorts of things like that and then I fractured my elbow...That was disappointing for me, but I'll be back in set in January again." Susan Heaton-Wright00:19:1000:19:13 "Dream Big: If you aim for the stars, you might get the moon." Susan Heaton-Wright00:23:4200:24:19 "Summer Travels and Celebrations: I've got I'm going over to Ireland in June, and that is partly for a conference, but also there's a retreat that I'm going to with my husband. I'm going to the Netherlands in, July to do this Chanel jacket, Norfolk to celebrate my mother's birthday with my family, Wales, we've got somewhere that we go to there, and also to Derbyshire to, celebrate 25 years of friendship with a number of people, and all the families are gonna be there." Susan Heaton-Wright00:35:4800:35:52 "Challenge Yourself: So I will be putting into Goodreads that I'll read 50 books." Susan Heaton-Wright00:40:0300:40:08 Embracing Life Fully: "We've only got one life, and it's a shame to let it go through our fingers." Nick00:03:0400:03:08 "Finding Time for Reflection in Constant Performance": "You can sort of not lack the time to sort of reflect on the performances and the production beforehand and see, you don't really get to learn from those things that you did." Nick00:05:0900:05:35 The Journey of a Composer: "As an artist, I think that's one of the nicest things about the, process of starting off and developing your style and that kind of thing, going back to where you started and seeing how you, kind of had initial ideas that, you slowly but surely built up and seeing how you can take those ideas into the future." Nick00:09:1900:09:26 "Reflecting on Creativity": "When you're creating, you're sort of looking to the future and above rather than when you're editing, you're going over what you've done." Nick00:10:5800:11:13 Celebrating Creative Achievements: "Recently, I've filmed and I'm composing music for a short film. It'll be 40 minutes cut up into 4 episodes, and that that will be the biggest score per film I've done." Nick00:14:3500:14:40 "...
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    42 mins
  • Focus on Why with Amy Rowlinson
    Dec 13 2024
    Discover your focus INTRODUCTION Welcome to another inspiring episode of the Superstar Communicator Podcast. Today, we're thrilled to have the extraordinary Amy Rowlinson join us—an acclaimed podcaster, life purpose coach, author, and podcast strategist. Get ready to dive deep into the themes of meaning, fulfillment, and authenticity as Amy introduces her latest book, "Focus on Why: Creating a Purposeful Way of Life," a profound collaboration with her late grandfather through his war-time journals. Join your hosts, Susan Heaton-Wright and Nick Simon, as they explore Amy's remarkable journey of discovering purpose, building meaningful relationships, and harnessing the power of reflection and action to lead a more fulfilling life. This episode delves into the importance of defining one's values and understanding inner purpose, with practical insights on how to maintain clarity in communication and find direction, even in uncertain times. You'll be inspired and challenged to reflect on your own life and take purposeful actions toward a more meaningful existence. Don't forget, you can download the episode notes to continue your exploration! Key Topics Amy Rowlinson00:03:0000:03:19 "Bound by Purpose: A Timeless Collaboration": "This is a cowritten book which spans generations. I wrote it with my grandfather, but he's no longer alive. How is that possible? Well, I found a couple of years ago, just after my grandmother died, a journal that he'd kept for 5 years as a prisoner of war." Amy Rowlinson00:12:0500:12:32 Finding Opportunity in Adversity: "There are always going to be obstacles in life. There are always going to be circumstances which are beyond our control, and that's one of the reasons I used my grandfather's story to share his journey because he was confined in captivity for 5 years as a prisoner of war. There were lots of things that he was unable to control, but what he could do was he was able to learn, study, build his skills up." Amy Rowlinson00:17:3000:17:34 The Power of Purpose: "It's not you you're not gonna get very far in life if you try and go alone." Amy Rowlinson00:20:1900:20:33 "The Power of Reflection": "So the reflection with action is a practice that allows you to not just react, not just be constantly reacting to every moment that happens without even thinking." Amy Rowlinson00:23:0800:23:22 Timeless Values: "The focus of my talk was on 3 elements that are etched in stone in the Victory Services Club reception, and that was about common treasures, memories of friendship, and brave deeds." Amy Rowlinson00:25:5500:26:16 Discovering Your Inner Self: "It's about stripping back the societal, cultural, familial influences that maybe you've taken on board. You've you've been brought up in those various paradigms, and you've taken them on, and you then realize that, actually, I don't need or I don't feel that that's how I want to live out my life." Amy Rowlinson00:29:3200:29:45 "Guardians of the Future": "This is about thinking, how am I being a guardian of the existing world, and how am I making it a better world for those who are gonna come behind me?" Amy Rowlinson00:30:2600:30:37 "Understanding Your Values: The clarity around understanding what you stand for and knowing your values is, I would say, the difference between day and night." Amy Rowlinson00:37:0200:37:05 "Creating Fulfilling Moments": "This is the big thing I want to say is that we can so easily just fill in the moments, but it's so much better when you create fulfilling moments." Susan Heaton-Wright00:01:0500:01:15 The Power of Purpose: "Amy Rowlandson empowers people to forge their own path to create a purposeful, sustainable, and fulfilling way of life." Susan Heaton-Wright00:01:3300:01:44 "Creating a Purposeful Life": "Amy's chosen mission is to gift a living legacy of inspiration, insight, and knowledge and create long lasting positive ripple effects." Susan Heaton-Wright00:02:2800:02:34 The Power of Expressing Yourself: "Honestly, you need to say all of these things because people will then really understand." Susan Heaton-Wright00:10:2200:10:29 "The Search for Purpose After Layoffs": "They feel they have no purpose because they felt their purpose was their job." Susan Heaton-Wright00:16:5400:17:03 Navigating Egos While Voicing Purpose: "How would you suggest that people voice their purpose without rumbling other people's egos?" Susan Heaton-Wright00:20:5200:21:18 Power of Purpose: "When you spoke, there was an authenticity. It was almost as though you stepped it into what I would call your your your set your area of excellence. Almost as though there was a circle that you stepped into. And what what you spoke about was it this everything was flowing from your heart." Susan Heaton-Wright00:27:5900:28:07 Finding Your Purpose: "You mentioned the idea that when you had your purpose, it meant that everything flowed." Susan Heaton-Wright00:32:2800:32:43 The Struggle of Fitting In: "Because ...
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    41 mins
  • Can we just get along? A return to Civiity.
    Sep 30 2024
    "Can we just get along" A return to civility. Welcome back to the Superstar Communicator podcast! In today's episode, hosts Susan Heaton-Wright and Nick Simon are joined by special guest Diana Peterson More, a best-selling author and former employment lawyer. Together, they delve into the art of civil dialogue and the return to civility in today's challenging times. Diana shares insightful strategies for effective communication, using personal anecdotes and practical advice to navigate difficult conversations. From the power of "I" statements to the impact of the "lizard brain," this episode promises to offer valuable insights on how to foster understanding and find common ground in our interactions. So, join us as we explore the importance of courageous communication in cultivating a more harmonious and civil society. Speaker Bios " Diana Peterson More" is a best-selling author and former practicing employment lawyer who specializes in helping clients navigate difficult conversations and opposing views in the workplace. She is known for her expertise in people strategies and organizational systems to support strategic workplace goals. Susan is also a blogger, guest columnist, and frequent conference presenter, and has been featured in CEO Magazine and on numerous podcasts. She is dedicated to helping individuals and organizations effectively communicate and overcome challenging conversations and opposition within meetings. Key Topics Trusted Advisors: "But then, honestly, that and that's why I have kind of these trusted advisors because there are a few people that I didn't like for whatever reason, and I would kind of bend over backwards to be fair with those individuals, sometimes to my detriment." — Diana Peterson More 00:10:0700:10:24 The Challenge of Objectivity in Performance Evaluations: "So that that suggests to me that one can never be a 100% neutral." — Diana Peterson More 00:11:4400:11:48 Viral Topic: Survey on Worldviews Quote: "Most of us tend to speak more frequently with people who agree with us." — Diana Peterson More 00:14:1600:14:20 Empathy and Assumptions: "Listening without comment and really trying to understand is a way back, But it's difficult again because of that good old lizard brain." — Diana Peterson More 00:18:1600:18:28 Climate Change Conversations: "I tend to watch science programs on our public TV. One of them is called Nova. And I said they had just shown something where, the reason they finally figured out why the pyramids at Giza were built there because in that time frame, there was a finger of the Nile that came around." — Diana Peterson More 00:19:5100:20:07 The Proliferation of Online Media: "You can argue on opinions, but not on facts." — Diana Peterson More 00:23:5800:24:02 Conflict Management: "I'm a real believer in conflict management as opposed to conflict resolution. And that's because most or many, at least seemingly today, most conflicts arise from a difference in values, heritage, culture." — Diana Peterson More 00:24:1900:24:33 Diversity and Inclusion: "I went to Venice High School, which was extremely diverse, with races and ethnicities and religions. I mean, everybody was there, and we all learned how we could understand and get along with one another." — Diana Peterson More 00:28:4500:28:58 Rodney King and the LA Riots: "Can we all just get along?" — Diana Peterson More 00:34:3500:34:37 The Arc of Change: "The arc is always forward thinking and always to a better way." — Diana Peterson More 00:37:0700:37:10 "Influences on Writing": "Yeah. I was, interested to see, you've been, a lawyer executive officer and an HR lead, and I was just wondering how, which of those, would you say has influenced your writing the most?" — Nick Simon 00:03:2700:03:44 Viral Topic: Surprising Survey Data Surprising Survey Data: "The book is based on 3 years of survey data. Did the survey data surprise you in any way?" — Nick Simon 00:13:2100:13:24 "Importance of Effective Communication: 'But in fact, you've gotta communicate like a boss.'" — Susan Heaton-Wright 00:00:4100:00:43 Navigating Difficult Conversations: "And part of the super superstar communicator work that we do is to have effective two-way conversations." — Susan Heaton-Wright 00:00:4400:00:53 Title: Leadership and Communication in Turbulent Times Quote: "Come Get It, Just Get Along, Rodney King, Courageous Communication, A Return to Civility." — Susan Heaton-Wright 00:02:1200:02:19 "Opposite Sides in Many Things": "You mentioned early on that in your country at the moment there are 2 very opposite sides in many things, and we see this with lots of international events." — Susan Heaton-Wright 00:16:3200:16:49 Quote: "So for example, the COVID, the vaccine was very polarizing, wasn't it? Certainly in this country, in in the United Kingdom, we have Brexit. And, you know, I have to be honest, I was in the library and...
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    38 mins

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