Episodes

  • Beyond the Individual: An Interview with Will Johncock – Episode 64

    Beyond the Individual: An Interview with Will Johncock – Episode 64
    Apr 3 2023
    An interview with Will Johncock, author of Beyond the Individual: Stoic Philosophy on Community and Connection.
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    54 mins
  • Exploring Encheiridion 21 – Episode 63

    Exploring Encheiridion 21 – Episode 63
    Oct 5 2022
    Set before your eyes every day death and exile and everything else that looks terrible, especially death. Then you will never have any mean thought or be too keen on anything. (Ench 21) That’s an interesting list: death, exile, and everything else that looks terrible. We can all relate to death and other things that look terrible. However, there is no modern equivalent to Roman exile. To full appreciate the inclusion of exile in this list, we need to understand that exile was a form of capital punishment under Roman law. It was an alternative to the death penalty. Sometimes, a person was allowed to choose exile instead of being put to death. That was considered voluntary exile. In other cases, people were banished and involuntarily removed from Roman territories. Musonius Rufus, Epictetus, and Seneca were all exiled at different times. It was not uncommon for philosophers to be exiled because they were often considered a threat to those in power. Why? Because philosophy taught people to think for themselves and have an allegiance to truth instead of political authority. We don’t fear exile today. Those with political power or far-reaching social influence may fear getting canceled in modern times. For some, that may be just as frightening as exile was in ancient times. Nevertheless, I suspect the list of terrible things in Encheiridion 21 would be different if Epictetus were teaching today. He might say: Set before your eyes every day death and social ostracism, pandemics, government lockdowns, inflation, high gas prices, exploding houses costs, recession, the war in Ukraine, mass immigration, mass shootings, high crime, racism, sexism, and everything else that looks terrible, especially death. Then you will never have any mean thought or be too keen on anything. The last sentence of Encheiridion 21 offers two extremes we can avoid if we practice setting death and everything else that looks terrible before our eyes daily. However, the phrase “mean thought” seemed a little vague to me, so I looked at every translation of the Encheiridion I have to see if they would provide some insight. Have any mean thought be too keen on anything A.A. Long Have any abject thought Yearn for anything W.A. Oldfather Harbour any mean thought Desire anything beyond due measure Robin Hard Entertain any abject thought Long for anything excessively Keith Seddon Think of anything mean Desire anything extravagantly George Long Have any abject thought Desire anything to excess Robert Dobbin Do you see the pattern here? In this passage, Epictetus is referring to aversions and desires. This lesson is another, among many, in which Epictetus reminds us that true freedom is internal. Freedom cannot be dependent on externals. When we fear external events and circumstances, we tend to blame others. We blame the other political party, another race of people, the opposite sex, those who have what we think we deserve, those with religious beliefs and lifestyles different from ours, etc. Those aversions tend to create abject and mean thoughts toward others. Likewise, those aversions typically entail excess desires for circumstances to be different. Before anyone concludes that Epictetus is preaching quietism here, look at the language. Epictetus did not instruct his student not to desire a change in circumstances. The English translations tell us not to be too keen on anything, yearn for anything, desire anything beyond measure, desire anything in excess, etc. As Stoics, we should desire and work for change leading toward a virtuous end. However, if your desire for change produces mean and abject thoughts toward those who disagree with you, you are a slave to your passions. You desire something excessively when you allow yourself to hate others you believe are preventing you from attaining it. Lesson 1 So, what is the message of Encheiridion 21? I think we can derive two important lessons from...
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    20 mins
  • A Conscious Cosmos – Episode 62

    A Conscious Cosmos – Episode 62
    Apr 20 2022
    The doctrine that the world is a living being, rational, animate and intelligent, is laid down by Chrysippus in the first book of his treatise On Providence, by Apollodorus in his Physics, and by Posidonius… And it is endowed with soul, as is clear from our several souls being each a fragment of it. (DL 7.142-3)[1] Some people think the idea of a conscious cosmos is an antiquated relic of ancient Stoicism that we must abandon in light of modern science. However, numerous modern scientists and philosophers describe the nature of the cosmos in ways that are compatible with the intuitions of the ancient Stoics. Some now suggest consciousness must be a fundamental aspect of the cosmos and refer to a mind-like background in the universe. A few boldly claim the universe is conscious, just as the Stoic did more than two thousand years ago. Modern thinkers frequently label this idea panpsychism, which entails consciousness as a fundamental aspect of the cosmos. When we consider a concept like a conscious cosmos and relate it to ancient Stoicism, we first must acknowledge that the Greeks did not have a word for conscious. The word first appears in English in the seventeenth century. Next, we must admit that many definitions of consciousness exist today. The ancient Stoics argued the cosmos is a living being (organism) that is rational, animate, and intelligent. I cannot imagine an entity that meets all those criteria we would deny is conscious. Instead of a conscious cosmos, we could say a rational, animate, and intelligent cosmos; however, that will not appease those who believe the universe is mechanistic, reductive to matter, and governed by laws that just happen, accidentally, to be conducive to life as we know it here on Earth. Therefore, the term conscious serves quite well as a substitute for a living being (organism) that is rational, animate, and intelligent. The ancient Stoics considered their unique conception of a conscious, providentially ordered cosmos a necessary element of their holistic philosophical system. They did so for good reasons. Today, Traditional Stoics think this conception of the cosmos is still viable. First, despite the objections offered by those who adhere to the metaphysical assumptions of the current scientific orthodoxy, there is no objective scientific reason to abandon the conscious cosmos of Stoicism. More importantly, Stoic practice relies on the essential relationship between the way the world is (physics) and the way we should act in the world (ethics). Chrysippus, the third head of the Stoa, argued that universal nature is the source of our knowledge of virtue, good and evil, and happiness. Further, according to Plutarch, Chrysippus asserted, “physical theory turns out to be ‘at once before and behind’ ethics.”[2] As I have written before, the conscious and providential cosmos is the soul of the Stoic philosophical system. Speaking of soul, the ancient Stoics believed the cosmos has a soul, and it is God. As Plutarch notes: In his On providence book 1 [Chrysippus] says: ‘When the world is fiery through and through, it is directly both its own soul and commanding-faculty.[3] Unfortunately, many people recoil, almost reflexively, from the concept of a conscious cosmos because it entails some form of intelligence that preexists human consciousness. They mistakenly assume such a concept necessarily invokes a supernatural divinity akin to those of traditional monotheistic religions. Likewise, many people are unaware of the increasing number of scientists and thinkers breaking out of the pre-twentieth-century, mechanistic, materialist, reductionist box and arguing that consciousness is a fundamental aspect of reality. I will highlight a few of those thinkers shortly. Consciousness was ignored by the mainstream hard sciences, including psychology, at the beginning of the twentieth century. Science could not explain consciousness via reductive materialism; therefore,
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    21 mins
  • Exploring Encheiridion 20 – Episode 61

    Exploring Encheiridion 20 – Episode 61
    Mar 30 2022
    Keep in mind that what injures you is not people who are rude or aggressive but your opinion that they are injuring you. So whenever someone provokes you, be aware that the provocation really comes from your own judgment. Start, then, by trying not to get carried away by the impression. Once you pause and give yourself time, you will more easily control yourself. (Ench 20)   Full transcript coming soon.
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    15 mins
  • Remembering Dirk Mahling – Episode 60

    Remembering Dirk Mahling – Episode 60
    Mar 23 2022
    Let your every action, word, and thought be those of one who could depart from life at any moment. (Meditations 2.11) I cannot find a more fitting passage to describe the last few months of Dirk Mahling's life. Dirk departed from this life last Friday after a hard-fought battle with cancer. He was the President of New Stoa, a tutor, and mentor to many students at the College of Stoic Philosophers since 2016. Additionally, Dirk is one of several people who worked hard to keep the College alive when the founding Scholarch retired last year. He was bright, humorous, courageous, and a dedicated Stoic who was full of life to the end. Dirk was a friend, a colleague, and, more than anyone I know personally, an example of what it means to face death as a Stoic. Dirk told me about his terminal cancer diagnosis last August when I returned to the College of Stoic Philosophers after a long sabbatical. At that time, he thought he might have as many as two years left. He told me his challenge was figuring out how to live the rest of his life in that time. He didn’t appear sick in August; he looked like the Dirk I had known since 2015 when I mentored him through the Stoic Essential Studies course. I mentored many students at the college, but only a handful stand out in my memory. Dirk was undoubtedly one of those. When I returned to the College last year to discover he was the President of New Stoa, I teased him about being one of my most challenging students. He was bright and questioned everything. I enjoyed the challenge, and we had a great time together in the course. Dirk’s sense of humor was unbounded. His essay responses to lessons almost always included comics, memes, and humorous comments. In the Ethics lesson, he included a photo of Oikos yogurt with his essay response about the Stoic doctrine of oikeiosis. His answer to the question, “How do we become cosmopolitan?” was, “by reading Cosmo…” and he inserted a picture of a Cosmopolitan magazine cover. Yes, he also provided a correct answer. That was Dirk’s way of keeping Stoic philosophy fun and lite. He also included a comic with particular meaning as we consider Dirk’s life and death as a Stoic. The comic depicts two men in togas standing next to a grave. The headstone reads, “R.I.P. Zeno the philosopher—dead, but so what? The quote from one of the two characters underneath the comic reads, “He was a Stoic’s Stoic.” Dirk knew his end was near, but I certainly did not predict it was so close based on his behavior. He remained active at the College until the end and recently volunteered to mentor two students through the next term of the Marcus Aurelius Program beginning April 1st. He even joined the College faculty on our monthly Zoom conference call five days before he passed. Dirk was on oxygen during the meeting and told us he needed it because he gets short of breath when he talks. Dirk dedicated himself to the College’s mission of teaching students about Stoicism, and he remained at his post until the Captain called. To me, it appeared Dirk was living the practice of memento mori. Like Marcus Aurelius, Dirk did not fear death. Marcus wrote: In human life, the time of our existence is a point, our substance a flux, our senses dull, the fabric of our entire body subject to corruption, our soul ever restless, our destiny beyond divining, and our fame precarious. In a word, all that belongs to the body is a stream in flow, all that belongs to the soul, mere dream and delusion, and our life is a war, a brief stay in a foreign land, and our fame thereafter, oblivion. So what can serve as our escort and guide? One thing and one alone, philosophy; and that consists in keeping the guardian-spirit within us inviolate and free from harm, and ever superior to pleasure and pain, and ensuring that it does nothing at random and nothing with false intent or pretence, and that it is not dependent on another’s doing or not doing some particular thing,
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    13 mins
  • Exploring Encheiridion 19 – Episode 59

    Exploring Encheiridion 19 – Episode 59
    Mar 9 2022
    You can always win if you only enter competitions where winning is up to you. When you see someone honored ahead of you or holding great power or being highly esteemed in another way, be careful never to be carried away by the impression and judge the person to be happy. For if the essence of goodness consists in things that are up to us, there is room for neither envy nor jealousy, and you yourself will not want to be a praetor or a senator or a consul, but to be free. The only way to achieve this is by despising the things that are not up to us. (Ench 19) If anyone thought jealousy and envy of others is a modern phenomenon, Epictetus clarifies that these destructive emotions are not new. They are exacerbated by modern technologies, which provide a constant stream of social media posts with people showing off expensive clothes, jewelry, cars, houses, vacations, announcing their promotions, and displaying their bodies for the world to see. Social media turned “keeping up with the Joneses” into “keeping up with the Kardashians.” Most modern societies teach us these externals are associated with happiness. Indeed, we are inclined to think the lives of these rich, famous, beautiful people must be filled with happiness. The Stoics make it clear possession of these externals does not ensure happiness. We don’t need to rely on the Stoic conception of happiness to destroy this myth. Hollywood provides us with a constant stream of tragic stories about the lives of the rich and famous. Sadly, most people spend their lives chasing happiness in things that are not up to us. While the acquisition of externals almost always does provide an immediate feeling of happiness, it is always short-lived because this form of happiness is not the state of well-being offered by Stoicism. In this chapter of Encheiridion, Epictetus offers another serving of his consistent message: if we focus our attention on those things that are up to us—our faculties of judgment, motivation, desire, and aversion—we will avoid the pathological emotions that cripple the masses of people and make progress toward true well-being. Like I have said before, understanding the distinction between what is up to us and not up to us is quite simple. However, putting that understanding into practice consistently is extremely difficult. To make progress toward a virtuous character and its accompanying well-being, we must keep our attention (prosoche) on what is up to us our faculties of judgment, motivation, desire, and aversion—and despise everything else. This is the crux of Stoic practice. Does that mean we should despise my spouse, children, job, community, body, etc. since they all fall into the category of externals that are not up to us? No! It means we must despise our judgment of those externals as “good” because none of those externals will bring us the well-being we seek. We cannot remove externals from our lives. Even if we were to remove ourselves from the jealousy and envy of others by moving to a deserted island, without any channel of communication with others, we would still encounter externals like weather, animals, snakes, bugs, hunger, thirst, etc. We cannot escape externals, and we should not try. Externals provide us with the grist for the mill that develops our character. What would wisdom, moderation, courage, and justice mean apart from externals? So, what should we do when faced with the impression of someone we know who has a possession commonly judged as “good”? Especially when we may be inclined to think they didn’t earn it? What should we do when someone else gets the promotion instead of us, and we believe they are less worthy? Before jealousy and envy take hold of our psyche, we need to perform that three-step process on these impressions I highlighted in Episodes 9 and 37: Stop It Strip It Bare See It from the Cosmic Viewpoint If you don’t recall the details of that process, I recommend you go back and listen to Episodes ...
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    10 mins
  • Exploring Encheiridion 18 – Episode 58

    Exploring Encheiridion 18 – Episode 58
    Mar 2 2022
    Whenever a raven croaks ominously, don’t let the impression carry you away, but straightaway discriminate within yourself, and say: “None of this is a warning to me; it only concerns my feeble body or my tiny estate or my paltry reputation or my children or my wife. But to myself all predictions are favorable if I wish them to be, since it is up to me to benefit from the outcome, whatever it may be.” (Ench 18) In ancient Greece and Rome, a raven was thought to be a messenger of the God Apollo, and the croaking of a raven was typically considered a sign of future bad luck. We moderns are likely to dismiss this kind of divination without further consideration. However, the Stoic’s conception of the cosmos inspired them to give serious consideration to the connection between signs and events. As professor Dorothea Frede wrote in The Cambridge Companion to the Stoics: The uniform nature of the active and passive powers within the cosmic order also explains why there is, in contradistinction to Plato and Aristotle, no separation in Stoicism of the super- and the sub-lunary world. The heavenly motions are ruled by the same principles that operate on earth: All of nature is administered by the supreme divine reason, and hence there is a global teleological determinism that the Stoics identified with fate. The omnipotence of the active principle explains the Stoic conception of an overall sumpatheia within nature, an inner connection between seemingly quite disparate events. Divination, the study of divine signs and portents, is therefore treated as a science in Stoicism rather than as superstition. Careful observation leads to the discovery of certain signs of those interconnections, even if human knowledge does not fully comprehend the rationale behind the observable order of all things. This explains why the Stoics not only supported the traditional practices of divination, but also helped establish astrology as a respectable science in the Greek and Roman world.[1] I’m not going to spend much time on divination in this episode because that is not the point of this lesson. Nevertheless, it’s important to understand the role it played in the founding of Stoicism. In the opening chapter of their book Being Better: Stoicism for a World Worth Living In, Kai Whiting and Leonidas Konstantakos do a wonderful job telling the story of Zeno’s calling to the life of a philosopher. They note that after being shipwrecked, Zeno was destitute and wondered what would become of his life. They continue: so he set off on a two-hundred-mile round trip to seek guidance from the Oracle of Delphi — the priestess of the Greek god Apollo — who was respected and revered all over Greece for her divinations. Even kings would travel for days to seek her counsel, and while today it might seem ridiculous to heed the utterings of a young woman in a trancelike state, a trip to Delphi was taken very seriously indeed. Every meeting was an involved process that had more in common with South American ayahuasca rituals than, say, visiting a clairvoyant. The Oracle required visitors to prepare in both body and mind, and as with ayahuasca ceremonies, those seeking answers at the Temple at Delphi had to adhere to strict rules in order to approach the ritual with reverence, respect, and sincerity. You couldn’t just rock up to the Oracle, hand over some coins, and demand that she saw you. Nobody could sit in the Oracle’s presence until they had properly considered the dangers of misinterpreting her advice and also understood and pledged to abide by the three maxims of self-discovery: “know yourself,” “nothing to excess,” and “surety brings ruin.” Wisdom seekers were told to listen carefully to what she said in relation to their strengths, weaknesses, personal quirks, and the specific roles they played in the wider world (as, say, a daughter, mother, Spartan queen). Zeno kept all this in mind as he told the Oracle the story of his shipwreck,
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    15 mins
  • Exploring Encheiridion 17 – Episode 57

    Exploring Encheiridion 17 – Episode 57
    Feb 23 2022
    Keep in mind that you are an actor in a play that is just the way the producer wants it to be. It is short, if that is his wish, or long, if he wants it long. If he wants you to act the part of a beggar, see that you play it skillfully; and similarly if the part is to be a cripple, or an official, or a private person. Your job is to put on a splendid performance of the role you have been given, but selecting the role is the job of someone else. (Ench 17) This chapter runs counter to most modern western thinking. I’m an actor in a play, with an assigned role? No way! “I am the master of my fate, I am the captain of my soul.”[1] Of course, we are the masters of our fate and captains of our souls; however, not in the way most people typically interpret those famous lines from Invictus. We want to believe we control the externals that determine our fate. We want to believe: If we obtain adequate education and embark on a promising career, we will experience financial prosperity. If we invest properly, we can ensure our financial security for retirement. If we pick the right mate, we will be romantically fulfilled and happy. If we have a nutritious diet, exercise, and get adequate rest, we will be healthy. Etc, etc. Most people hold onto idealistic beliefs like these into their early adult life. However, as time passes, life happens. Events occur that make it quite clear we are not in complete control of our destiny. Technology replaces the knowledge and skills we acquired in college and developed during a career. Stock markets and housing markets crash. Deadly pandemics sweep the world. Car crashes, street violence, war, and disease unexpectedly take loved ones away from us. Spouses leave us for others or fall short of our expectations. Etc, etc. With age, we learn we are not in complete control of the events in our life. Sadly, those hard lessons can make us bitter and pessimistic about life, and we end up frustrated, pained, and troubled, and we find fault with gods and men (Encheiridion 1). So, what is the answer? Are we supposed to stop trying to make our lives and the world better? No! Absolutely not! As I have said before, Stoicism does not teach quietism. However, Encheiridion 17 does teach us to accept that we are not in complete control of events that shape our lives. We choose how well we play our part; however, we do not get to pick the role. Numerous externals constrain us, and our failure to understand and accept that truth leads to psychological distress. The popular idea that we can be anything we want to be, limited only by our will and effort to achieve our dreams, is a fantasy. It is a lie perpetuated by people who want life to be fair from the human perspective. However, life is not fair in that sense. Human talents are not distributed equally at birth. The socio-economic and political environments people are born into, differ significantly between nations, cities, communities, and families. Whether our role is that of a beggar, cripple, official, or private person is primarily determined by many factors outside our control. External factors limit us to a far greater degree than we want to admit. Therefore, if we measure the value of our existence by externals, life will never be fair. Genius is frequently overlooked, and ignorance is often exalted. Morally corrupt individuals make it into high office, and those with good character frequently struggle to get elected to a school board. Cheaters regularly win. Lawbreakers repeatedly get away with their crimes. Hard workers sometimes end up destitute, and lazy people win the lottery occasionally. That is why Stoicism teaches us another way to evaluate our existence. From the perspective of Stoicism, life is fair and perfectly egalitarian. Those born into poverty have an equal opportunity to develop an excellent character and experience well-being as those born into wealth. Likewise,
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    17 mins