In this deeply personal episode of Spicy Mom Life, I reveal how my body remembered the trauma I thought I had forgotten—and how it forced me to face what I tried to bury. I share the raw truth of navigating those memories, the transformative power of somatic healing, and the one universal key to healing that works for everyone.

This episode is for women who’ve survived heartbreak, abuse, or self-sacrifice and are ready to reclaim their bodies, their stories, and their freedom.

Tune in for a story of resilience, empowerment, and the undeniable wisdom of the body.

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This episode dives into my personal journey of getting sober and how it became the ultimate act of self-liberation. It’s not just about quitting alcohol — it’s about reclaiming your power, learning to feel everything fully, and stepping into your most authentic, untamed self. I share raw, real moments from my UNTRADITIONAL 21-month journey, the unexpected challenges, and the ways sobriety has amplified my confidence, creativity, and ability to live without apology.

If you've considered sobriety or even just whether alcohol is for you - THIS episode is for you!

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Spicy Mom Life isn’t your average mom chat—it’s a bold, unfiltered rebellion against the boxes society tries to put moms in. If you’re ready to ditch guilt, shame, and expectations, this is your permission slip to live fully, feel deeply, and take up space. Through raw stories, juicy conversations, and expert insights, we explore inner work, movement, somatics, and psychology to help you reclaim your wild, confident self—no apologies required. This is your space to step outside the box and embrace the pleasure, freedom, and joy you deserve.

Season 2 goes LIVE 1/1/2025!

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