In this episode of Speak Your Healing, we dive into the reality of burnout—a struggle that so many of us face but often feel hesitant to acknowledge. From the physical and emotional toll to the impact on our relationships and work, burnout is a serious issue that can leave us feeling overwhelmed and disconnected.

Join Coach KB as we discuss the signs of burnout, why it happens, and actionable steps to reclaim your energy and balance. Whether you're feeling stuck, overworked, or simply in need of a reset, this episode offers practical insights and gentle reminders that you’re not alone—and that healing is possible.

Tune in and discover:
✨ How to recognize the signs of burnout before it takes over.
✨ Strategies to set boundaries and prioritize self-care.
✨ Stories of resilience and recovery from burnout.

It’s time to confront burnout, embrace rest, and start thriving again. Let’s speak your healing together!

🎧 Listen now

🎙️ Speak Your Healing Podcast Trailer

Are you ready to reclaim your peace, unlock your joy, and take control of your mental wellness? Welcome to Speak Your Healing, the podcast where healing meets inspiration. Hosted by Coach KB, founder of Ready to Live Soap Therapy and creator of the transformative Soap Therapy experience, this isn’t your average self-help show—it’s a movement.

In this trailer, get a taste of what’s coming:
✨ Real talk about burnout, stress, and the hustle culture that leaves us drained.
✨ Creative healing methods, like Soap Therapy, that soothe your soul and ignite your spirit.
✨ Honest stories of struggle, resilience, and triumph from people just like you.

This is your safe space to laugh, reflect, and feel empowered. Whether you’re battling burnout, searching for balance, or just need a spark of inspiration, Speak Your Healing will leave you feeling seen, supported, and ready to thrive.

It’s time to speak your healing into existence. Are you ready? Hit play now!

Become a guest on Speak Your Healing, email me at coachkb@readytolivesoaps.com