In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.

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In this episode, Brad welcomes Brenden to share his story. Brenden recounts his childhood in Northeast Seattle, growing up in a loving, close-knit family, and the early influences of his father's sobriety. Diagnosed with ADD and ADHD, school was challenging for Brenden, but he found identity in sports. A series of concussions during high school led him to begin drinking. This episode dives into Brenden's battles with addiction, including alcohol and Xanax, which worsened over time. After hitting rock bottom, Brenden sought help, spending 90 days in rehab. Now sober for five years, he discusses the tools that helped him stay sober and the importance of community support.

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Brenden's Instagram: https://www.instagram.com/brendencorr/

In this episode of the Sober Motivation Podcast, I sit down with Eric, who shares his powerful story of overcoming alcohol addiction. Eric discusses his upbringing, the impact of his mother's unexpected passing, and how his drinking spiralled out of control. Despite multiple setbacks and two DWIs, Eric's journey took a turning point when his family intervened, leading to a life-changing experience in rehab. Now three years sober, Eric talks about the support systems that have helped him— including AA and Celebrate Recovery—and how the birth of his son has become his new motivation for staying sober.

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Connect with Eric: ericmoritz412@yahoo.com

In this episode, we have Carolyn, who courageously shares her raw and personal journey growing up, experimenting with substances out of curiosity, and eventually battling addiction. Carolyn opens up about her supportive yet concerned family, her experiences with alcohol and drugs during high school and beyond, and the crucial interventions that led her to sobriety. She details her struggle with identity after getting sober and her involvement with support groups and therapy. Carolyn also discusses her inspiring time on the TV show Survivor and how her story resonated with many.

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In this episode of the Sober Motivation Podcast, we welcome Luke, who shares his compelling journey from growing up in a tight-knit family in Rhode Island, through struggles with early exposure to alcohol, family challenges, and an intense career in the liquor industry. Luke discusses his turning point moments, including his battles with anxiety, multiple DUIs, his divorce, and the profound impact of his brother’s death. Learn how Luke’s path led him to finally embrace sobriety through therapy, AA, and a newfound appreciation for nature and meaningful relationships. This is Luke’s story on the Sober Motivation podcast.

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00:00 Introduction and Guest Welcome

00:44 Luke's Childhood and Early Exposure to Alcohol

03:28 Teenage Years: Sneaking Alcohol and Early Experiences

10:23 Family Dynamics and the Impact of Divorce

16:28 High School Struggles and Early Adulthood

19:34 First DUI and Realizations

30:52 Reflecting on Past Mistakes

31:01 Career Transitions and Discovering Sales

32:24 Journey into Liquor Sales

33:09 Struggles with Alcoholism

39:13 Personal Life and Marriage Challenges

43:28 The Path to Sobriety

46:48 Embracing Sobriety and Personal Growth

56:08 Final Reflections and Moving Forward

In this episode of the Sober Motivation Podcast, I connect with Meg to explore her journey from a typical suburban upbringing in Chicago to navigating her relationship with alcohol. Meg opens up about her experience growing up with a strong family foundation, her high school and college years, and the influence of social and professional environments on her drinking habits. They discuss the concept of 'gray area drinking' and its widespread impact, the societal pressures associated with drinking, and the courageous choice she made to live a sober life. Meg highlights the positive changes she experienced, including better relationships and professional achievements.

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Meg on Instagram: https://www.instagram.com/megmckeen/

In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative moments that led him to seek help, the importance of support from loved ones, and the gratitude he now feels for a sober life. This inspiring story highlights the resilience of the human spirit and the possibility of change, no matter how deep the struggle and this is Justin’s story on the sober motivation podcast.

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Sober Motivation Community:https://sobermotivation.mn.co

00:00 Introduction and Guest Welcome

00:28 Childhood Memories and Family Struggles

02:31 High School Challenges and Seeking Acceptance

04:53 Early Adulthood and Substance Abuse

11:18 Heroin Addiction and Recovery

16:05 Struggles with Alcohol and Identity

26:47 Turning Point and Seeking Help

29:58 Navigating the Party Lifestyle

31:00 The Descent into Daily Drinking

32:19 Struggles with Alcohol and Relationships

34:11 Health Issues and Realizations

35:19 First Attempt at Rehab

36:38 Relapse and the Ego Trap

41:31 Final Rock Bottom and Seeking Help

43:00 The Road to Recovery

44:27 Life in Sobriety

45:23 Reflections and Gratitude

In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life.

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Megan on IG: https://www.instagram.com/meganeileen3/

00:00 Introduction and Guest Welcome

00:11 Megan's Childhood and Early Struggles

01:45 Teenage Years and First Encounters with Alcohol

03:59 College Life and Escalating Drinking Habits

09:39 Post-College Life and Motherhood

12:31 Struggles with Postpartum Anxiety and Drinking

14:05 The Turning Point and Path to Sobriety

24:35 Facing Defeat and Embracing Vulnerability

25:23 Reflecting on Life Choices

25:42 The Turning Point: Choosing Sobriety

26:18 Struggles and Values: A Personal Journey

26:44 The Reality of Addiction

28:38 Rediscovering Joy and Connection

29:12 Building a Support System

30:22 Sharing the Journey Publicly

31:59 Finding Balance and Purpose

43:04 Overcoming Challenges in Sobriety

45:12 A Message of Hope and Gratitude