Smashing Through...

By: Rebecca Adams
  • Summary

  • Smashing Through... is for the person who knows that they get to make the rules of their own life & business so they can achieve anything they desire - no matter how big it may seem. This podcast will teach & show you how to smash through all the glass ceilings, brick walls & stop signs of life in your way through topics of life, business & high level mindset mastery. The host of Smashing Through...is Rebecca Adams who brings kick ass content & high energy so you feel more empowered, inspired & motivated to go out there & say YES to you. Transform your life one podcast at a time.
    Rebecca Adams
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 311 - Exhale Any Stress, Drama, Chaos, Negativity, BS etc
    Dec 22 2024

    Exhaling to release and let go of any stress that's in your life, any drama or chaos that's holding you back, negativity that's stopping you in your tracks and BS that keeps resurfacing is SO important for your mindset, mental health, energy, focus and peace.

    It's something that I highly recommend you doing daily and I share with you on this episode how to do it and why.


    Enjoy this episode.

    Show up to your life & Keep Going Always

    Rebecca.x


    My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

    Show More Show Less
    12 mins
  • 310 - Listen To Your Thoughts & Change Them
    Dec 18 2024

    Your thoughts are the guide to your journey. They hold the mic and are speaking up...they are controlled by your beliefs (which is the bus).

    You need to do a daily wellness check on yourself in order to see what your thoughts are, where they stem from (the core and source of them) and then if they're negative I encourage you to shift and reframe them.

    I share with you how your actions, words and emotions are tied into all of this but ultimately, YOU are in control of the change needed.


    Enjoy this episode.

    Show up to your life & Keep Going Always

    Rebecca.x


    My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

    Show More Show Less
    11 mins
  • 309 - Call Your Energy Back In (Energy Maintenance)
    Dec 15 2024

    Everything has energy and is energy. So, every conversation you have, every piece of info you read, every person you meet on the day-to-day you exchange energy with and so fragments of your energy is out there in the world with all these people and situations. This can be with clients, customers, friends, family etc too.

    If you ever feel exhausted, depleted and find yourself so tired that you're crawling into bed over a period of time, then this is why. You have given your energy to others and so you need to call it back to you.

    I share with you the reasons why and how to do it on this episode.


    Enjoy this episode.

    Show up to your life & Keep Going Always

    Rebecca.x


    My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

    Show More Show Less
    10 mins

What listeners say about Smashing Through...

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.