Single Mom MD

By: Dr. Gail Clifford MD MMM CPE FACP FHM
  • Summary

  • Single Mom Physicians need a little extra support. With medical practice, family life, paying off student loans and trying to have a minute for self care, joining community will help you get there faster. In this podcast, we'll concentrate on mindset, time and money saving ways to accomplish your goals, and ways to find fun and joy in every day so that you're that much closer to true life-work balance.
    Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM
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Episodes
  • 109: 9 Simple Ways to Improve Your Life
    Dec 25 2024

    In this special Christmas episode, I’m sharing 9 simple yet transformative ways to improve your life—practices you can start right now to create balance, inspiration, and a sense of well-being.

    If you're listening on Christmas Day, you might be working or missing your kiddos. If you have them with you, perhaps you’re catching up later. Either way, these tips are designed for you—the woman juggling a million roles yet still striving for a fulfilling, meaningful life. Start 2025 off right with actionable advice you can implement one step at a time.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    Let’s dive in!



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    16 mins
  • 108: From Overwhelm to Empowerment: Designing Your Dream Life This Holiday
    Dec 19 2024

    In this episode of the Single Mom MD podcast, Dr. Gail Clifford, THE single mom physician. helps women physicians and executives take control of their lives during the chaotic holiday season. Feeling overwhelmed by the demands of your career, family, and holiday obligations? This episode offers a refreshing perspective on how to escape the holiday stress and get clear on what you truly want.

    We’ll explore the common traps women fall into when chasing career advancement or societal ideals and why these strategies often leave you unfulfilled. Dr. Clifford will guide you in identifying your own unique version of success—both in your medical career and personal life—and show you how to take small, meaningful steps toward creating your dream life.

    Whether you're navigating hospital shifts or boardroom deadlines, this episode offers actionable tips and empowering advice for finding balance, reclaiming your time, and living your best life, even during the busiest time of year.

    Key Takeaways:

    • How to break free from holiday overwhelm and create space for what really matters.
    • Recognizing when you're chasing someone else’s dream instead of your own.
    • Practical steps to build your ideal life—one holiday season at a time.
    • Empowering advice to help you balance your medical career with personal fulfillment.

    Tune in for hope, support, and strategies to overcome the overwhelm and start living the life you truly want.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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    8 mins
  • 107: Cultivating an Abundant Money Mindset
    Dec 12 2024

    In this episode of Single Mom MD, we dive into the world of money, mindset, and abundance, offering actionable insights for busy physician and executive moms. Dr. Clifford shares her personal journey from financial struggle to cultivating an abundant mindset, highlighting key moments that transformed her relationship with money. She also draws on expert advice from women leaders in the field, including tips on setting realistic financial goals, incorporating self-care, and developing flexibility in financial planning.

    Listeners will walk away with three practical steps to shift their mindset toward abundance and improve their financial health. Whether you're battling debt or simply want to make better financial decisions, this episode will provide the guidance and encouragement you need to foster a healthier, more prosperous relationship with money.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    Show More Show Less
    9 mins

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