• Escape Corporate Burnout and Redefine Leadership (feat. Tosca Fasso)
    Jan 2 2025

    In this episode of Shift Your Day Job, I chat with Tosca Fasso, a former Wall Street executive who climbed from administrative assistant to the upper ranks of corporate leadership. However, the higher she went, the more she realized that Corporate America wasn’t giving her the freedom to make the changes she knew were needed. This led her to leave her high-powered position and start Manager on a Mission, a movement focused on reshaping management through trust and empowerment instead of fear.

    Tosca shares her career journey, from building a user research team to making the bold leap into entrepreneurship after corporate tightening and layoffs made her question the value of staying. We talk about how Tosca realized her job was affecting her health, which pushed her to rethink what really mattered to her and choose a career path that felt more true to her values and goals. That clarity and drive pushed her to leave her job ahead of schedule to build her own business and write her upcoming book, A Good Manager’s Guide to Better Feeling Work in a Toxic Culture.

    In this episode, we dive into lessons Tosca learned from her leadership experience, the challenges of transitioning into self-employment, and how to build a more supportive corporate culture that values employee growth and authentic leadership. We also explore the importance of having a strong support system, the need for managers to become mentors, and how younger generations are changing the way corporate America operates.

    This episode is packed with actionable insights for anyone navigating a career change or rethinking their leadership style—don’t miss it!

    Connect with Tosca

    Website: https://www.toscafasso.com/

    TikTok: https://tiktok.com/@itstoscafasso

    Instagram: https://www.instagram.com/itstoscafasso/

    LinkedIn: https://www.linkedin.com/in/toscamarie/

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    48 mins
  • Craft Your Career Story: Navigate Career Transitions with Purpose, Confidence, and Strategic Planning (feat. Shaté Hayes)
    Dec 19 2024

    In this episode of Shift Your Day Job, I sit down with creative strategist and storyteller Shaté Hayes, whose career journey is as inspiring as it is transformative. From professional dancer and choreographer to career coach and EdTech leader, Shaté shares her story of embracing risk, strategic planning, and personal growth. We dive into her career transitions—from performing on stages to helping others craft meaningful careers—and explore the challenges of stepping away from societal expectations to pursue a path aligned with her values.

    Shaté reflects on her shifts from adjunct professor to career coach and the impact of strategic storytelling on career advancement. We discuss the power of knowing your story and tailoring it to fit your audience, whether it's in a job interview or networking. Throughout our conversation, Shaté emphasizes the importance of self-growth, confidence, and breaking free from limiting beliefs.

    This episode is a must-listen if you’re navigating a career change or simply looking for inspiration to take bold steps toward your professional goals. Shaté's insights into strategic planning, storytelling, and self-love will leave you ready to craft your own career success story. Tune in and learn how to make the leap from dissatisfaction to fulfillment in your work life.

    Connect with Shaté

    Website: www.careersteward.co

    LinkedIn: www.linkedin.com/in/sedwards1908

    Company LinkedIn: www.linkedin.com/company/careersteward

    FREE Resource: lightmycareermatch.com

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    Books Mentioned on this episode:

    Stories that Stick by Kindra Hall: https://a.co/d/3kIJNMy

    You Turn by Ashley Stahl: https://a.co/d/0GCc6HF

    Believe Bigger by Marshawn Evans Daniels: https://a.co/d/iUCCIvd

    Overcoming Underearning by Barbara Stanny: https://a.co/d/9rySaAN

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    36 mins
  • Invest in Yourself: Seek Support and Trust Your Instincts to Make Aligned Career Choices (feat. Lauren Raybould)
    Dec 12 2024

    In this episode of the Shift Your Day Job Podcast, Brittany sits down with Lauren Raybould, founder of Freshly Brewed, to discuss how she empowers women entrepreneurs through business and social media coaching. With her background in journalism, copywriting, and social media management, Lauren has transitioned from offering marketing services to providing impactful coaching tailored for women seeking work-life balance.

    Lauren shares her inspiring journey of launching her business during maternity leave while overcoming burnout and workplace discrimination. They explore the importance of finding the right coaching programs, prioritizing self-care, and building community support for women navigating career transitions.

    Listeners will gain practical strategies for overcoming self-doubt, setting boundaries, and investing in personal growth. Lauren’s insights on habit stacking and positive affirmations offer actionable tools for anyone looking to create a fulfilling career aligned with their values.

    Tune in for this empowering conversation and learn how to trust your instincts and embrace your unique career path! And don’t forget to subscribe for more insights on achieving your dream career!

    Connect with Lauren

    Instagram: https://www.instagram.com/freshlybreweduk/

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    39 mins
  • Overcome Limiting Beliefs: Break Through Resistance and Embrace Your Career Transition (feat. Amy Kemp)
    Dec 5 2024

    In this episode of Shift Your Day Job, I sit down with Amy Kemp, owner and CEO of Amy Kemp, Inc., to discuss the ups and downs of navigating a career transition. We dive into the signs that indicate it’s time for a change, the challenges you may face during the process, and the incredible growth that comes from embracing the journey.

    Amy shares insights on how to stay grounded, especially during the rollercoaster moments when self-doubt and negative thoughts try to take over. We talk about the importance of community and relationships in helping you stay present and focused on your strengths, even when you don’t have all the answers.

    We also explore how maintaining faith and pushing forward without certainty can open the door to unexpected opportunities and realizations that align with your unique abilities. Amy's wisdom, drawn from her experience as a certified Habit Finder coach and leader of over 400 female business professionals, highlights how crucial it is to replace thought habits that no longer serve us with more empowering ones.

    To learn more about Amy’s incredible journey and her latest book, I See You: A Guide for Women to Make More, Have More, and Be More – Without More Work, launching February 2024, visit www.amykemp.com.

    This episode is packed with powerful takeaways that will inspire you to embrace your career shift with confidence and grace!

    Connect with Amy

    Website: www.amykemp.com

    Instagram: https://www.instagram.com/amykempinc/

    Facebook: https://www.facebook.com/amykempinc

    LinkedIn: linkedin.com/in/amykempinc

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    42 mins
  • Build Career Confidence: How to Share Your Career Story and Thrive During A Career Transition (feat. Lisa Virtue)
    Nov 21 2024

    In this episode of Shift Your Day Job, I chat with Lisa Virtue, career coach and founder of Her Career Studio. After 20 years in leadership roles within the athletic and wellness space, Lisa made a bold career change to focus on coaching full-time, helping women land their dream jobs and thrive in their careers.

    We focus on building confidence in telling your career story, highlighting the importance of recognizing and weaving in your transferable skills. Lisa shares her own transition, offering practical advice on how self-reflection can uncover your true path.

    Lisa also offers practical tips on improving your job search strategy—like tailoring your resume to stand out and networking with intention. Her advice will leave you feeling ready to tackle your career goals with clarity and confidence.

    If you’re ready for some actionable advice and career clarity, don’t miss this one!

    Connect with Lisa

    Website: hercareerstudio.com

    Instagram: @her.career.studio

    TikTok: @lisavirtuecoaching

    LinkedIn: https://www.linkedin.com/in/lisavirtue/

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    48 mins
  • Overcoming Burnout: Find Fulfillment and Pursue Authenticity in Your Career (feat. Janis Brooks-Smeltzer)
    Nov 14 2024

    In this episode of Shift Your Day Job, Brittany chats with Janis Brooks-Smeltzer about her inspiring career journey, transitioning from working in indigenous relations and corporate business management to starting her own consulting firm. Janis shares the importance of impact and adaptability throughout her 18-year career before embracing entrepreneurship. Together, they discuss redefining success, prioritizing self-care, and learning to manage burnout.

    Janis opens up about her experience with burnout and the powerful realization that led her to shift her focus from a high-stress job to a path aligned with her values. Brittany and Janis dive into the necessity of self-reflection and authenticity in career development, reminding listeners that true growth often requires discomfort and the courage to embrace change.

    The conversation also explores the importance of small actions in driving personal and professional transformation, setting healthy boundaries, and trusting yourself to navigate your own journey. This episode is a must-listen for anyone navigating career transitions and seeking personal fulfillment, resilience, and self-awareness.

    Don’t miss Janis's tips on embracing authenticity and grounding techniques for growth, and be sure to follow her on Instagram for more insights!

    Connect with Janis

    Website: www.salishansolutions.com

    Instagram: https://www.instagram.com/softslowceo/

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    49 mins
  • Embrace Your Strengths: Overcome Comparison-itis and Thrive in Your Unique Career Path (feat. Tammy Alvarez)
    Nov 7 2024

    In this episode of Shift Your Day Job, I had the pleasure of chatting with Tammy Alvarez, a powerhouse in the world of leadership transformation and career advancement. Tammy, the founder of the Career Winners Circle, brings her unique "Break all the Rules" approach to coaching, blending her 20+ years of C-Suite experience with actionable strategies for ambitious professionals. Throughout her corporate journey, from AIG to Bank of America, Tammy became a turnaround expert, mobilizing teams to drive complex business transformations.

    We dove deep into what it means to become the CEO of your career—taking charge of your path by embracing your strengths and magnifying them. Tammy explained how important it is to identify the places where your strengths are truly needed and to boldly share the value you bring to the table. Instead of trying to fit into molds or change yourself to conform, she encouraged us to embrace who we are and use that authenticity to stand out.

    One of the most inspiring parts of our discussion was Tammy’s perspective on defining success for yourself. We often chase someone else’s version of success, but Tammy reminds us to be clear about what we really want and to pursue it with a driving "why" that keeps us motivated and aligned with our values.

    This episode is a must-listen for anyone ready to level up their career and lead with authenticity, strength, and purpose.

    Connect with Tammy

    LinkedIn: https://www.linkedin.com/in/tammyalvarez/

    YouTube: https://www.youtube.com/channel/UCJaVvvjgKl_01acvicZAgvA

    Website: https://careerwinnerscircle.com/

    Website: https://escapingthecareertrap.com/

    Facebook: https://www.facebook.com/CareerWinnersCircle

    Instagram: https://www.instagram.com/careerwinnerscircle/

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    50 mins
  • Create a Clear Path Forward: Live with Intention and Design a Career Aligned with Your Goals (feat. Kelly Resendez)
    Oct 31 2024

    Welcome to another inspiring episode of Shift Your Day Job with your host, Brittany Cates! Today, we’re joined by the incredible Kelly Resendez, a dynamic leader who has mastered the art of living an abundant life. As an executive at GoodLeap, co-owner of GoBundance Women®, best-selling author, and influencer, Kelly's journey is nothing short of transformative.

    Kelly’s career began in the banking industry while she was still in high school, eventually leading her to become one of the top 1% loan officers in the nation. But her story doesn't stop there—Kelly made a bold move, leaving behind her successful career to join GoodLeap, where she aligned her work with her passion for sustainability and personal development.

    In this episode, Kelly shares how intentional living, prioritizing personal well-being, and cultivating strong values have been pivotal in her journey. She dives deep into the importance of overcoming limiting beliefs, embracing feminine energy, and finding supportive communities that uplift and empower.

    We also explore the impact of failure as a powerful teacher, the importance of conscious parenting, and how living purposefully can create a compelling future. Kelly’s insights are not only inspiring but also practical—she even includes a special giveaway for listeners on overcoming self-sabotage.

    Join us as we delve into self-discovery, leadership, and empowerment with the remarkable Kelly Resendez. If you’re ready to break free from limiting beliefs and step into a life of abundance, this episode is a must-listen!

    Connect with Kelly

    FREE Resource: www.downloadthepod.com

    Website: www.gobundancewomen.com

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    Connect with Brittany

    Website: https://brittanycates.com/

    Instagram: https://www.instagram.com/shiftyourdayjob/

    Email: shiftyourdayjob@gmail.com

    LinkedIn: https://www.linkedin.com/in/brittanyncates/

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    43 mins