• She2.0 Podcast

  • By: She2.0
  • Podcast

She2.0 Podcast

By: She2.0
  • Summary

  • Keeping your mind sharp, your body strong and your sex - hot! Tune in as experts join each episode to share their knowledge, tips and everything in between to guide you through perimenopause and beyond. Why? Because it doesn't have to suck!
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Episodes
  • Forever Young: Navigating Business When Your Brand Doesn’t Age (But You Do)
    Dec 12 2024

    Have you ever wondered what happens when your brand stays young, but you don’t? It’s a reality many entrepreneurs face, especially in industries focused on families and kids. In our latest podcast episode, we sit down with Julie Cole, co-founder of the beloved brand Mabel’s Labels, to explore this fascinating and often overlooked aspect of aging.

    Julie built Mabel’s Labels with parents of young children in mind—a vibrant, energetic demographic that doesn’t age out. But what happens when the face behind the brand is no longer in that same life stage? How do you stay connected to your audience when your personal life has evolved?

    In this candid conversation, Julie shares her journey of growing older while her brand remains forever young. We dive into how she’s adapted her leadership, stayed relevant in a competitive market, and managed the unique challenges of aging in an industry focused on youth.

    Whether you’re a business owner, a marketer, or simply curious about how aging intersects with entrepreneurship, this episode is a must-listen. Join us for an inspiring and insightful chat with Julie Cole that will leave you thinking about aging—and branding—in a whole new light.

    🎙️ Listen now and discover what happens when your brand is younger than you!

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    24 mins
  • Psychedlic therapy- more than just a trip
    Nov 12 2024

    In this episode, we delve deep into the transformative potential of psychedelic therapy specifically tailored for women. Psychedelic Integration coach, Ondrea Crockett sheds light on the unique experiences, challenges, and breakthroughs encountered by women undergoing psychedelic-assisted therapy.

    You’ll gain a deeper understanding of the therapeutic potential of psychedelics, as well as the ethical considerations and safety protocols involved in their use. Through psychedelic therapy, women are reclaiming agency over their mental health and wellness journeys.

    Tune in and discover the profound ways psychedelic therapy is reshaping the landscape of women's mental health and well-being.

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    49 mins
  • Some 'pearls of wisdom' I learned the hard way
    Oct 31 2024

    Today's episode is starring me, Jacquie Court. I have shared so many stories from experts and amazing women but I've never really shared my own. In fact, my story is the reason I started She2.0 because I didn't want anyone else to suffer.

    From our first period to our last, we need support, education and resources. However, that was not my experience - during my period, pregnancies or menopause. Today I'm sharing a few things I learned along my journey and I'm busting a few myths I'm tired of women hearing.

    Tune in!

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    27 mins

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