• Series 2 Episode 2 - Weight Loss in the real world

  • Aug 14 2020
  • Length: 56 mins
  • Podcast

Series 2 Episode 2 - Weight Loss in the real world

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  • Summary

  • In this episode I'm joined by local trainer - Lewis Cairns and we discuss weight loss. How to simplify the process and how we are the example to our kids. We also discuss the good, the bad and the ugly of the fitness industry
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