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Self help (with a capital "S")

Self help (with a capital "S")

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Chitchat about burnout and the therapeutic value of brunch.

Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

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System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.

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