Episodes

  • S2E8: Releasing Guilt Around Slowing Down

    S2E8: Releasing Guilt Around Slowing Down
    Apr 22 2025
    Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?
    Let’s talk about it.

    In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here to remind you: rest is not the enemy of progress—it’s the foundation of it.

    You’ll learn:
    ✅ Why you feel guilt around rest in the first place
    ✅ What really happens when you don’t pause
    ✅ How to rewire your mind so rest feels like power—not failure
    ✅ Plus: Reflective journal prompts + affirmations to shift your energy

    It’s time to stop earning your rest and start owning it.

    📧 Email questions or guest requests to iradio@jmpempires.com
    👑 Connect: @msjessofficial & @jmpempires

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    16 mins
  • S2E7: Self-Love without Self-Discipline Isn’t Just Incomplete—It’s Useless

    S2E7: Self-Love without Self-Discipline Isn’t Just Incomplete—It’s Useless
    Apr 15 2025
    Self-love without accountability? That’s not growth—it’s avoidance.

    In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.

    You’ll learn:
    ✅️ Why real self-love means showing up even when it’s uncomfortable
    ✅️ How to blend grace with grit
    ️✅ What self-discipline actually looks like in your daily life
    ️✅ Journal prompts + affirmations to help you lock it in

    This episode is the reminder that you can love yourself and hold yourself accountable. And when you do? That’s where true elevation starts.

    📩 Questions or want to be a guest? Email iradio@jmpempires.com
    👑 Connect with me: @msjessofficial


    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    13 mins
  • S2E6: How To Build Self-Trust (Even When You've Let Yourself Down)

    S2E6: How To Build Self-Trust (Even When You've Let Yourself Down)
    Apr 10 2025
    11 mins
  • S2E5: How to Stop Self-Sabotaging and Start Winning for Real

    S2E5: How to Stop Self-Sabotaging and Start Winning for Real
    Mar 25 2025
    Ready to get out of your own way? In this episode of Self Elevated, we’re calling out the habits, thoughts, and hidden fears that keep us stuck—and we’re flipping the script.

    We’re unpacking:
    ✅ What self-sabotage really looks like
    ✅ Why you might be afraid of success without even realizing it
    ✅ How to stop overthinking and start moving
    ✅ 5 actionable steps to break the cycle and start winning for real

    This one is a mindset reset, motivation boost, and personal breakthrough all in one. Let’s cut the self-doubt and step into the version of you that actually does the thing.

    📩 Got questions or want to be a guest? Hit me up at iradio@jmpempires.com
    👑 Connect: @msjessofficial & @jmpempires

    #SelfElevated #StopSelfSabotage #MindsetMatters #ConfidenceCoach #LevelUpSeason


    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    18 mins
  • S2E4: Shifting from Survival Mode to Abundance Mode

    S2E4: Shifting from Survival Mode to Abundance Mode
    Mar 18 2025
    🚨 Tired of just getting by? It’s time to shift from survival mode to abundance mode! 💰✨ In this episode of Self Elevated, we’re breaking free from scarcity thinking and stepping into more than enough.


    ✅ How to know if you’re stuck in survival mode
    ✅ Key mindset shifts to attract abundance
    ✅ How to stop fear-based decisions & create real opportunities
    ✅ Practical steps to start thriving in life & business


    💭 Ready to stop grinding in survival mode and start winning? Tune in!

    💌 Questions or want to be a guest? Email iradio@jmpempires.com
    👑 Connect: @msjessofficial & @jmpempires

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    16 mins
  • S2E3: How to Build Multiple Streams of Income Without Burnout 🚫🔥

    S2E3: How to Build Multiple Streams of Income Without Burnout 🚫🔥
    Mar 11 2025
    💰 More money, less stress—sounds like a dream, right? But let’s be real… too many people chase multiple streams of income and end up overworked, exhausted, and still broke. That’s NOT the vibe we’re going for! 🚫🔥

    In this episode of Self Elevated, we’re breaking down how to stack your income the smart way—without burning yourself out. Here’s what we’re covering:


    • The BIGGEST myths about multiple streams of income (and why they keep people stuck)



    • How to build sustainable, low-maintenance income streams that work for you

    • The secret to automating, outsourcing, and making money while you rest

    • Why hustle culture is outdated—and what to do instead for long-term success


    Your bag should be growing, not your stress levels. Tune in and let’s build wealth without the burnout!

    📲 Got questions or want to be a guest? Hit me up at iradio@jmpempires.com!
    👑 Stay connected: @msjessofficial & @jmpempires

    🌐 jmpempires.com/selfelevated

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    19 mins
  • S2E2: Creating Your Personal Elevation Plan

    S2E2: Creating Your Personal Elevation Plan
    Mar 4 2025
    Elevation doesn’t happen by accident—it happens by design. In this episode of Self Elevated, we’re breaking down exactly how to create a personalized plan to elevate your mind, body, spirit, business, and bank account. Because let’s be real—success isn’t just about setting goals; it’s about having a real strategy to make them happen. So, whether you’re feeling stuck, unmotivated, or just ready to level up in every area of your life, this episode is your blueprint. Grab a notebook, because we’re mapping out your glow-up step by step!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    19 mins
  • S2E1: Reset, Refocus & Elevate: Starting Fresh in 2025

    S2E1: Reset, Refocus & Elevate: Starting Fresh in 2025
    Feb 25 2025
    Welcome back to Self Elevated: The Podcast!

    After an astounding 3 year-long break, I’m back and ready to dive into what it means to reset, refocus, and elevate your life in 2025. In this episode, I’m sharing why taking a pause is a powerful part of growth, my biggest lessons from stepping away, and how you can reset your mind, body, and bank account to reach new heights this year. Whether you’re feeling stuck or just need a little motivation to level up, this episode is packed with insights and actionable tips to help you design your rich life. Let’s elevate—together.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    17 mins