Part 1 of our 3-part GLP-1 Podcast series is here!

I know there are so many questions around this medication, so the point of this series is to give you my honest feedback on the GLP-1 effects in the weight loss space over the past few years.

On this episode, I am sharing:

• The reasons I cannot support GLP-1 for weight loss
• The reasons that I can support GLP-1 for weight loss
• What I believe is the real problem with GLP-1 use in the weight loss space

There is so much more to this drug than just "something to help me lose weight." On this episode I do my best to unpack that.

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Make sure to come back for the next two weeks as I continue this conversation!

Part 2 is all about deciding whether GLP-1s are right for you!

Part 3 is dedicated to the things you need to be successful in your weight loss- with or without a GLP-1.

I am finally talking about it, and I am sharing alllll my thoughts.

Join me over the next 3 weeks as I give my opinions on the use of GLP-1s for weight loss.

GLP-1s aren't going anywhere and we hear of more and more people turning to them daily. So I want my listeners to be equipped with knowledge and empowered in confidence, however they choose to walk out their weight loss journey.

In this 3 part series I will cover:

• My honest opinion as a registered dietitian who has seen the positive and negative aspects of this drug
• How to decide if a GLP-1 is right for you
• How to ensure success in your weight loss, with or without a GLP-1

Get ready, we start Tuesday!

Is your metabolism shot?

SO MANY WOMEN are constantly telling me that they just can’t lose weight, no matter what they try.

Metabolism is often blamed for this, which makes most women feel so hopeless for losing weight!

But what if there was more to it?

On this episode I am sharing insight on:

• how your metabolism works,
• exactly what the problems could be,
• and most importantly, how to fix them!

Listen in to better understand what is going on and get it fixed!