Are you a woman ready to rewrite the rules of aging? Join Melanie and Nick, founders of Sage, as they explore the empowering world of longevity. In this episode, they dive into the science and secrets of a healthy, vibrant life, especially during menopause. Discover how lifestyle changes, genetic insights, and a mindset shift can help you reinvent yourself and thrive for years to come. Learn to embrace the future of work, retirement, and the power of connection. This is your guide to an Empowered Aging.

Connect with Nick and take his FREE Longevity Mindset Course:

https://www.nickengerer.org/

https://www.instagram.com/nickengerer/

https://www.linkedin.com/in/dr-nick-engerer/

https://www.youtube.com/@alongerlife

In this episode, we sit down with Dr. Michael Liebman, a leading voice in personalized medicine, to explore how data, disease modeling, and global collaboration are reshaping women’s health. From breast cancer to menopause, Dr. Liebman explains why current approaches fall short—and how more accurate, individualized risk profiles can unlock safer, smarter care.

Discover what it will take to move beyond “one-size-fits-most” healthcare and what his groundbreaking research could mean for the future of women everywhere.

Learn more about Dr Liebman's work: https://ipqanalytics.com/

In this episode, Sarah and Melanie dive deep into the social brain—a critical yet often overlooked aspect of women's health. They explore the science behind sex differences in the brain, the remarkable plasticity of the female brain, and the transformative changes that occur during pregnancy. With a focus on evidence-based insights, they discuss the importance of science-first communication in women’s health and why individual experiences matter when improving health outcomes. Join them for a thought-provoking conversation that challenges misconceptions and highlights the power of thoughtful, research-driven discussions.

Connect with Sarah: https://drsarahmckay.com

Take Sarah's free micro course in neuroscience https://drsarahmckay.com/free-micro-course/