• S4 Bonus: Heart Healthy Diet

  • Dec 9 2024
  • Length: 3 mins
  • Podcast

S4 Bonus: Heart Healthy Diet

Listen for free

View show details

  • Summary

  • Today's episode will give you fast facts about a heart healthy diet.

    References:

    Heart healthy diet links:

    https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/mediterranean-diet

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456

    https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20046702

    https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702

    Low sodium products:

    Salt packets

    Bragg’s spice blend

    Mrs. Dash

    McCormick salt-free seasoning
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about S4 Bonus: Heart Healthy Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available