• S10 Ask Dr Hazel: Managing periods on long runs

  • Nov 17 2023
  • Length: 3 mins
  • Podcast

S10 Ask Dr Hazel: Managing periods on long runs

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  • Summary

  • This weeks listener question is:

    “I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?

    If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk.
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