S1 E7 - Insight into Yoga Nidra and Yoga Beyond Fitness
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
S1 E7 - Insight into Yoga Nidra and Yoga Beyond Fitness
-
Narrated by:
-
By:
About this listen
In this episode of the Heart Mind Healing podcast, we have the pleasure of diving into the world of Yoga Nidra with the wonderful Angie Dobberfuhl. Host Caitlyn and Angie explore the origins of yoga, Angie's personal journey with yoga and meditation, and her deep dive into the practice of Yoga Nidra. Angela shares insights on the benefits of Yoga Nidra, its different applications, and what to expect in a Yoga Nidra workshop.
Find upcoming Yoga Nidra offerings at Heart Mind Healing here - https://bookheartmind.as.me/meditation
Research about Yoga Nidra
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9315270/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10718434/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8932407/
No reviews yet