Rolling Static Partials-HIT Protocol To Ramp Up Intensity
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Rolling Static Partials-HIT Protocol To Ramp Up Intensity
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About this listen
I designed this protocol by combining three different hit variables, Negative-accentuated, burn zone reps, and static holds. Reap the benefit of this cutting-edge protocol! Check out my 12 books on Amazon! Subscribe to my channel to avoid missing an episode.
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