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Rhythm Of The Road

Rhythm Of The Road

By: Jeremy Schreifels
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About this listen

 Welcome to "Rhythm of The Road" with your multi-talented host, Jeremy Schreifels! A seasoned touring musician, audio producer, author, designer, creator, business, and transformative leadership coach, Jeremy brings a wealth of knowledge and a unique perspective to the nomadic lifestyle. Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about the journey, but also about the growth, transformation, and self-discovery that comes with life on the road. Jeremy will dive deep into topics such as the creative process while on the move, maintaining mental health and wellness, navigating challenges, and building a sustainable business while traveling. Additionally, he will share his expertise in audio production, design, and creative expression, providing practical tips and inspiration for fellow artists and creators. "Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul! A Box 7 Media Production. www.Box7Media.com2024 Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • EPISODE 88: The Science of Self-Empowerment and Rewiring Your Mind with Ravinder Taylor

    EPISODE 88: The Science of Self-Empowerment and Rewiring Your Mind with Ravinder Taylor
    Jun 17 2025
    EPISODE 88: The Science of Self-Empowerment and Rewiring Your Mind with Ravinder Taylor In this powerful episode, I sit down with author, hypnotherapist, and subconscious researcher Ravinder Taylor to uncover the science behind self-help, and why so much of what we’re taught misses the mark. Ravinder shares how real personal change happens not by blindly following advice, but by understanding the root of our beliefs, behaviors, and subconscious programming. We explore how trauma, habit, and perception influence everything from chronic pain to couch-induced dessert cravings, and how we can rewire those associations. Through stories from her book Mind Training: The Science of Self-Empowerment, Ravinder gets into research-backed tools that anyone can apply today, from countering the negativity bias to leveraging subconscious self-talk for healing and performance. Whether you're a skeptic, a coach, or simply looking to break free from your patterns, this conversation will shift how you see your mind and your potential. What you’ll learn: - Scientific foundations of self-empowerment. - Tools for overcoming fear, phobias, and pain. - Positivity, memory, and performance optimization. - How to retrain your brain with small daily practices. Key Moments 2:20 – Why traditional self-help often misses the mark 13:27 – Subconscious programming and decision-making 29:23 – Reframing anxiety and preparing for the worst 36:17 – Countering negativity bias in yourself and others Favorite Quote "You are more powerful than you think you are. You have a greater ability to change the course of your life than you believe—you just have to choose to step into the driver’s seat." - Ravinder Connect with Ravinder For the past 30 years, Ravinder has been researching and analyzing self-help modalities. She has utilized her learning in thousands of interactions with individuals seeking guidance for breaking through blocks to success in their lives. Many have praised her insights and reported great success when following her recommendations. In addition to working alongside Eldon Taylor on each of his books. Ravinder is the co-author of over 200 personal motivation audio programs and two books, Motivational Nudges to Empower Your Life and Peripheral Perception via Subliminal Stimuli. Ravinder has a Bachelor of Science degree in microbiology (University College of Wales, Aberystwyth) and is an ordained interdenominational minister. She also completed a 3-year training course at the National College of Hypnosis and Psychotherapy in the U.K. Ravinder is the lead author of Mind Training: The Science of Self-Empowerment. The ground-breaking book that offers a true bridge between science and self-help. Drawing on over 200 independent research studies, Mind Training provides a complete self-empowerment course. Contact: angela@ravindertaylor.com or call (509) 299-3377 Mind Training: The Science of Self-Empowerment Book: https://a.co/d/gpTiWUZ ____________________________________________________________ Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is about the journey and the growth, transformation, and self-discovery that comes with life on the road. "Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul! FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! JOIN the Facebook Group: https://www.facebook.com/groups/561361398516789 Instagram: https://www.instagram.com/j_schreifels/ Spotify Artist Page: https://open.spotify.com/artist/6I4HeNBpJvs3OAZyF9zmhJ?si=6no-kL6rTRSUSCb5iCDwuA CHECK OUT OUR YOUTUBE CHANNEL! Our channel is about focusing on growth, transformation, and self-discovery. We cover lots of cool stuff such as creative processes, mental wellness, and overcoming challenges. Check out our channel here: https://www.youtube.com/channel/UCo-KYhTBu7RetI8EsYOS_Pw Thank you to Box 7 Media for producing this podcast & enTICEing Media for managing! Visit Box 7 Media for more information on how to share your story with the world: https://www.box7media.com/
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    46 mins
  • EPISODE 87: Audiobook Adventures | Begin With the End in Mind

    EPISODE 87: Audiobook Adventures | Begin With the End in Mind
    Jun 10 2025
    EPISODE 87: Audiobook Adventures | Begin With the End in Mind

    Begin with the end in mind. It's timeless advice that we invite into today's episode, where we're causing authors to rethink when and how they start planning for their audiobook. Instead of treating the audiobook as an afterthought once the book is complete, I'm making the case for integrating audio considerations from the very beginning. You'll hear how thinking about narration style and extra content early on can result in a more conversational, compelling, and engaging audiobook experience.

    Maybe you didn't know how collaboration with publishers, editors, or even co-narrators can elevate your audiobook to something far more dynamic? Strategies like these show how audio-exclusive content, staggered releases, and reader-listener psychology can extend the life and impact of your book. If you're an author in the writing or editing phase, or even still outlining, this episode is a roadmap for how to create an audiobook that's not only valuable but unforgettable.

    What you’ll learn:

    - Why audiobook planning should begin in the outline phase.

    - Using audio to enhance stories that don’t fit in the print.

    - Collaborating with others in audiobook narration.

    - The dual value of print + audio for maximum retention.

    Key Moments

    0:39 Planning Your Audiobook from the Start

    2:09 Enhancing Your Audiobook with Additional Content

    6:18 Be Writing or Editing, Not Both At the Same Time

    9:39 Why Staggering A Print Release with the Audiobook Release Is a Good Idea

    Favorite Quote

    “Begin with the end in mind, because your audiobook deserves just as much thought and creativity as your written words.”
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    12 mins
  • EPISODE 86: From the Road | Top 5 Mindset Hacks Every Musician Needs for Life on the Road

    EPISODE 86: From the Road | Top 5 Mindset Hacks Every Musician Needs for Life on the Road
    Jun 3 2025
    EPISODE 86: From the Road | Top 5 Mindset Hacks Every Musician Needs for Life on the Road

    In this from-the-road episode, I'm checking in from Arlington, Virginia, to share five game-changing mindset hacks for musicians navigating the highs, lows, and long roads of touring life. Whether you’re a drummer, bassist or engineer, these tips are designed to sharpen your craft, protect your peace, and build lasting connections in the live music world.

    From the power of getting 1% better every day to the importance of networking and mental clarity, this episode goes into the practical and emotional tools every musician should pack before they hit the road...and even the stuff you should leave behind. With stories from personal experience (yes, including a roadside breakdown), this is the pep talk you didn’t know you needed before your next gig.

    What you’ll learn:

    - Daily growth as a musician.

    - Networking and building relationships on tour.

    - Mental wellness strategies while traveling.

    - Protecting the group energy and maintaining focus.

    Key Moments

    Top 5 Mindset Hacks for Musicians

    Get 1% Better Every Day

    Take Care of Your Mind on the Road

    Leave Your Baggage Behind

    Favorite Quote

    “Get 1% better at your thing every day, your instrument, your craft, yourself. It sounds simple, but the simple things are often the hardest to do.”

    ____________________________________________________________

    Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is about the journey and the growth, transformation, and self-discovery that comes with life on the road.

    "Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!

    FOLLOW US ON SOCIAL

    Get updates or reach out to Get updates on our Social Media Profiles!

    • JOIN the Facebook Group: https://www.facebook.com/groups/561361398516789

    • Instagram: https://www.instagram.com/j_schreifels/

    • Spotify Artist Page: https://open.spotify.com/artist/6I4HeNBpJvs3OAZyF9zmhJ?si=6no-kL6rTRSUSCb5iCDwuA

    CHECK OUT OUR YOUTUBE CHANNEL!

    Our channel is about focusing on growth, transformation, and self-discovery. We cover lots of cool stuff such as creative processes, mental wellness, and overcoming challenges.

    Check out our channel here:

    https://www.youtube.com/channel/UCo-KYhTBu7RetI8EsYOS_Pw

    Thank you to Box 7 Media for producing this podcast & enTICEing Media for managing!

    Visit Box 7 Media for more information on how to share your story with the world: https://www.box7media.com/

    Show More Show Less
    6 mins
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