Reprogramming your Brain with Gratitude cover art

Reprogramming your Brain with Gratitude

Reprogramming your Brain with Gratitude

Listen for free

View show details

About this listen

 This podcast looks at gratitude as a powerful tool in regulating your flight or fight physiology to that of safety. You are allowing your body to heal itself. However, gratitude is not a bypass to counteract threat physiology, which has to be addressed as a separate, but linked effort. To have a good life, you must live a good life. It takes practice and nurturing gratitude is one of the core concepts. Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/ Connect with David Hanscom, MD here Les Aria PhD Pain Psychologist Find books from Dr. David Hanscom and other MindBOdySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices
All stars
Most relevant  
A moment to be grateful for this conversation.

A roof over my head, and a device to listen to it on 😊

Grateful.

Something went wrong. Please try again in a few minutes.