We dive into a raw and reflective conversation about embracing multiple identities and navigating life’s complexities. We explore how society often expects predictability, but I’ve learned to embrace my multifaceted self; funny, deep, and vulnerable - without shame. Discussing Will Smith’s public struggles, I reflect on how his actions challenged my perception of him, teaching me to accept others’ complexities. We tackle the delicate balance of comedy, where my attempt at humor (like a teeth-focused skit) sparked guilt when it hurt someone, prompting me to question my intentions. Facing personal crises, like my father’s cancer diagnosis, I share how surrendering control and detaching from negative thoughts became my biohack for resilience. This episode is about growth, accepting imperfections, and finding humor amidst pain, reminding us all to stay fluid like water, adapting gracefully to life’s challenges.

Key Points Discussed (First Person View):

1. Embracing Multiple Identities: I realized I don’t have to be one-dimensional - society’s push for predictability doesn’t define me. Embracing my silly, deep, and vulnerable sides feels freeing, like shedding labels such as “bipolar” and owning my complexity.
2. Navigating Comedy’s Impact: I shared how my comedic skit about someone’s teeth backfired, making me question my humor’s intent. It taught me to balance creativity with sensitivity, learning from feedback without losing my edge.
3. Surrendering in Crisis: When my father’s cancer diagnosis overwhelmed me, I found peace by surrendering control. My biohack - sitting quietly and repeating “I am not my thoughts” -helped me detach from negativity and trust the universe to guide me.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

We’re stoked to break down Episode 14, where we dive into some real, raw stuff that’ll make you rethink how you tackle life’s challenges. From my perspective, we’re not just chatting- we’re peeling back layers on procrastination, emotions, and even spirituality to help you level up. We share a killer hack to beat procrastination, unpack why ADHD might be more about suppressed feelings than a label, and wrestle with the messy emotions of grief and guilt. Then we go deep, exploring how social constructs and misread scriptures can disconnect us from our true selves. It’s about finding meaning, not just following rules. Join us to see challenges differently and reinvent who you are!

Key Points Discussed:
1.ADHD and emotions: George tells a story about a mate whose fidgeting was tied to suppressed anger, not just ADHD. Meditation helped him uncover that, and it’s made me rethink how we label and medicate.
2. Azlan opens up about grief: Azlan admitted struggling with guilt for not feeling sad enough about loss, and through our 20-question exercise, we realized grief is about value exchange, not forced sadness.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

This segment explores the journey of finding purpose, integrating personal growth with actionable strategies. Using metaphors like the "banana tree" and the "pear tree," we examine identity and how societal expectations shape self-perception. We discuss breaking free from labels and assumptions to discover a true sense of self. The conversation also touches on the importance of self-awareness, working through emotional pain, and adopting a growth mindset to uncover one's unique path.

Find Us

George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast