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Reinvent You® Show

Reinvent You® Show

By: George Helou and Azlan Ang
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About this listen

 Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The EP7 Podcast Channel is about sharing insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.All Rights Reserved Science Social Sciences
Episodes
  • Breaking Down the Gender Debate w/ George & Azlan #6

    Breaking Down the Gender Debate w/ George & Azlan #6
    May 22 2025

    Join us as we dive into the polarizing topic of gender identity and pronouns, exploring why it sparks heated debates. We discuss the rapid rise of pronoun culture, societal divides, and the search for understanding. Get ready as we unpack personal experiences, like navigating trans identities in workplaces and schools, and question extreme viewpoints. Emphasizing empathy, the conversation seeks a balanced "center" where both sides can coexist. With insights on biology, social constructs, and self-discovery, it encourages teens to think critically about identity, fostering harmony over conflict in a complex world.

    Key Topics Discussed
    1. Gender Identity and Pronouns: The evolution of pronoun usage, its global impact, and the tension between biological and social definitions of gender.
    2. Polarization and Extremes: How both conservative and progressive sides fuel division, with cancel culture and sensationalism deepening the rift.
    3. Seeking Common Ground: The importance of empathy, critical thinking, and finding a balanced "center" to understand diverse identities and reduce conflict.

    Find Us
    George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    1 hr and 44 mins
  • The power of authentic feedback

    The power of authentic feedback
    May 19 2025

    This segment explores transforming feedback from a dreaded, formulaic process into a lifestyle of genuine, growth-oriented communication. The hosts discuss the flaws of the "shit sandwich" feedback method, where criticism is sandwiched between praise, often leaving recipients fixated on negatives. An organizational psychologist’s insight shifts the perspective: feedback should be ongoing, not confined to formal settings, and focus on recognizing positive contributions to build trust and belonging. This fosters a growth mindset, reducing defensiveness when constructive criticism is offered. The discussion highlights personal experiences, like overcoming feedback aversion due to past negative encounters, and emphasizes acknowledging specific, impactful actions to empower others. The hosts stress that consistent, authentic feedback enhances workplace culture and personal development, encouraging listeners to integrate it naturally into daily interactions.
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    20 mins
  • How to Handle Toxic Feedback w/ George & Azlan #5

    How to Handle Toxic Feedback w/ George & Azlan #5
    May 15 2025

    Join us as we discuss the fear of unfulfilled dreams, realizing that true fulfillment lies in becoming oneself, not chasing external validation. We also address cultural pressures, particularly in Asian contexts, where self-love can be seen as selfish, and the importance of genuine feedback for growth. The conversation delves into handling workplace manipulation, advocating for confrontation to foster win-win outcomes.

    Key Topics
    1. Authenticity Over External Success
    2. Handling Feedback
    3. Cultural Perspectives on Self-Love
    4. Confronting Manipulation
    5. Teaching Self-Compassion

    Find Us
    George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcasthttps://five.libsyn.com/show/episodes/add
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    1 hr and 2 mins
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