Episodes

  • Karl’s Christmas survival guide

    Karl’s Christmas survival guide
    Dec 19 2024
    JJ Clarke, producer of the show joined Karl Henry on this week’s episode of this week’s episode of The Real Health podcast.

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    23 mins
  • The back pain episode with the Over Fifties Physio, Will Harlow

    The back pain episode with the Over Fifties Physio, Will Harlow
    Dec 12 2024
    Will Harlow, the Over-Fifties specialist physiotherapist and author of Thriving Beyond Fifty joined Karl Henry on this week’s episode of The Real Health podcast.

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    25 mins
  • Bored of Lunch with celebrity chef Nathan Anthony

    Bored of Lunch with celebrity chef Nathan Anthony
    Dec 5 2024
    Number one bestselling author, chef, and creator of hit food platform Bored of Lunch, Nathan Anthony, joined Karl Henry on the Real Health podcast this week to discuss his new book Bored of Lunch: Six Ingredient Slow Cooker.

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    17 mins
  • A life lessons not to be missed with David McGowan

    A life lessons not to be missed with David McGowan
    Nov 28 2024
    Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interview.

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    19 mins
  • Simplifying sleep with science journalist Lynne Peeples

    Simplifying sleep with science journalist Lynne Peeples
    Nov 21 2024
    Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock.

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    24 mins
  • Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh

    Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
    Nov 14 2024
    Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week.

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    22 mins
  • Performing under pressure with bomb disposal expert Ray Lane

    Performing under pressure with bomb disposal expert Ray Lane
    Nov 7 2024
    Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years.

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    31 mins
  • Life lessons with Mairead Ronan and Jenny Kelly

    Life lessons with Mairead Ronan and Jenny Kelly
    Oct 31 2024
    Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now.

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    25 mins