• Real Health Episode 80 - How To Stay Healthy Through The Holidays!
    Dec 23 2024

    In the eightieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We tackle some of the most pressing health challenges during the holiday season. Discover practical tips to stay healthy amidst festive feasts, explore the alarming rise in obesity rates, and delve into the world of obesity drugs—do they really work, and who should consider them? Whether you're looking to maintain balance through the holidays or curious about the latest trends in health science, this episode has something for everyone. Tune in for expert insights, actionable advice, and a fresh perspective on wellness!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    45 mins
  • Real Health Episode 77 - How Electricity Impacts Your Body: Health Risks & Benefits
    Dec 2 2024

    In the seventy seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We talk about whether electricity can impact your body! We explore the surprising effects of electricity on the human body. From EMF exposure to groundbreaking therapies, we reveal how electrical currents can both heal and harm. Learn the science behind these forces and discover practical tips to protect and enhance your well-being. Don't miss this electrifying discussion—your health may depend on it!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    56 mins
  • Real Health Episode 76 - Thanksgiving Gratitude, Food, and Wellness
    Nov 25 2024

    In this Thanksgiving special, we share what we're grateful for, discuss how to enjoy holiday food guilt-free, and offer practical tips to stay healthy while eating your favorite dishes. Whether you're hosting or just indulging, learn how to keep your wellness in check this holiday season!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    47 mins
  • Real Health Episode 75 - FDA Controversies Lead to Toxins in Food?
    Nov 18 2024

    In the seventy fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into recent FDA controversies that could be putting your health at risk. Are hidden toxins lurking in your food? We uncover the truth about dangerous ingredients and poor regulatory decisions while offering practical tips for protecting yourself and your loved ones. Plus, discover actionable strategies for living a longer, healthier life by making informed choices about what you eat and how you care for your body. Stay informed, stay healthy!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    37 mins
  • Real Health Episode 74 - Exposing FDA Food Quality USA vs. Global Standards
    Nov 11 2024

    In the seventy fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into a revealing discussion inspired by renowned food advocate Food Babe, who exposes the shocking quality differences in food distributed by the same companies in the USA compared to other countries. Join us as we explore why the same products have different standards and ingredients, what it means for our health, and what we can do to demand better quality. If you're interested in food transparency, this episode is a must-listen!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    52 mins
  • Real Health Episode 73 - Why Joint Mobility Is Everything (Part 2)
    Nov 4 2024

    In the seventy third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into the world of explosive performance training with two elite coaches from OneLife Fitness. Discover the secrets to unlocking your athletic potential, injury prevention, and optimal performance. Learn about cutting-edge training techniques, nutrition strategies, and mindset shifts that can revolutionize your fitness journey. Whether you're an athlete or simply looking to improve your overall health, this episode is packed with valuable insights and actionable advice

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    45 mins
  • Real Health Episode 72 - Why Joint Mobility Is Everything (Part 1)
    Oct 28 2024

    In the seventy second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into the world of explosive performance training with two elite coaches from OneLife Fitness. Discover the secrets to unlocking your athletic potential, injury prevention, and optimal performance. Learn about cutting-edge training techniques, nutrition strategies, and mindset shifts that can revolutionize your fitness journey. Whether you're an athlete or simply looking to improve your overall health, this episode is packed with valuable insights and actionable advice.



    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    46 mins
  • Real Health Episode 71 - Why are THESE the TOP Trending Health Questions?
    Oct 21 2024

    In the seventy-first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the top trending health questions making waves across the internet. From new diet trends to cutting-edge medical research, find out what's on the minds of millions. Whether you're looking to improve your fitness, understand the latest wellness fads, or stay informed about breakthroughs in healthcare, this episode has something for you. Join us as we break down the facts and answer your most pressing health questions!

    Be sure to check out our other platforms for more information about health and wellness!

    YouTube Channel - https://www.youtube.com/@RealChiropractic
    Facebook - https://www.facebook.com/midatlanticclinic/
    Instagram - https://www.instagram.com/midatlanticcc/
    TikTok - https://www.tiktok.com/@realchiropracticmacc

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    42 mins