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Raising Godly Girls

Raising Godly Girls

By: American Heritage Girls
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About this listen

 For nearly 30 years, American Heritage Girls® has come alongside families and youth ministry leaders in offering Christ-centered, girl-focused character development. Through the Raising Godly Girls® Podcast, presented by American Heritage Girls, listeners get to tap into the advice that seasoned AHG leaders have gleaned over three decades of ministering to girls. Plus, hear from industry experts with solutions to a broad range of issues impacting today’s girls. Get Biblically-sound and actionable tips from fellow parents, volunteers, and thought leaders on how to raise up a girl after God’s own heart.2024 Christianity Parenting & Families Relationships Spirituality
Episodes
  • Ep. 223 — How to Support Your Daughter Through Suicide, Self-Harm, and Mental Health Struggles with Dr. Jessica Peck (Dr. Nurse Mama)

    Ep. 223 — How to Support Your Daughter Through Suicide, Self-Harm, and Mental Health Struggles with Dr. Jessica Peck (Dr. Nurse Mama)
    May 31 2025
    On this special Saturday episode of the Raising Godly Girls Podcast, AHG’s Incoming Executive Director Rachael Culpepper welcomes Dr. Jessica Peck—pediatric nurse practitioner, mom of four, and author of Behind Closed Doors. Known to many as Dr. Nurse Mama, Jessica brings a wealth of experience to the conversation as she shares insight into the mental health crisis affecting today’s girls and what parents can do to support their daughters with Biblical wisdom and practical care. In a culture where anxiety, self-harm, and depression have become far too common, Dr. Peck provides compassionate advice for recognizing warning signs, building trust, and creating safe spaces for difficult conversations. You’ll also hear encouragement for weary moms who may feel overwhelmed, with reminders that God equips and sustains those called to shepherd young hearts through life’s valleys. If you’ve been following this week’s series on mental health and self-harm, this conversation beautifully ties it all together—offering hope, healing, and a call to action for families to walk in truth and grace. For more Christ-centered parenting resources: ➡ Find an American Heritage Girls Troop at americanheritagegirls.org ➡ Download free guides and tools at raisinggodlygirls.com
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    27 mins
  • Ep. 222 — Helping a Family Navigate Self-Harm

    Ep. 222 — Helping a Family Navigate Self-Harm
    May 29 2025
    What do you do when your daughter—or her friend—begins hurting herself to manage emotional pain? What if the scars you see are only the surface of a much deeper spiritual and mental battle? In today’s honest and hope-filled episode of the Raising Godly Girls Podcast, co-hosts Melissa and Natalie open the door to a conversation that’s often kept behind closed doors: adolescent self-harm. As culture and spiritual darkness continue to target the hearts and minds of young girls, we’re leaning in with truth, grace, and practical support for families navigating this heartbreaking reality. Self-harm is a behavior that has tragically become more prevalent among young girls. While many parents feel unsure of how to respond, today’s episode provides biblical wisdom, tangible signs to watch for, and the spiritual insight to approach this issue with both compassion and clarity. You’ll learn about the neurological patterns behind self-inflicted pain, how rumination and secrecy keep girls trapped, and why reaching out for professional help is essential. Most importantly, we’ll remind you that healing is possible—through Christ, through community, and through courageous parenting. You’ll also hear from American Heritage Girls Founder & Executive Director, Patti Garibay, in a special Raising Godly Girls Minute. She helps parents identify the warning signs of self-mutilation and shares God’s heart for restoration. In addition, Melissa and Natalie walk through practical ways to love and guide a girl caught in cycles of emotional distress. Together, they challenge the stigma and encourage listeners to remember this: self-harm is not just a physical issue—it’s a spiritual battle that requires intercession, professional guidance, and a whole lot of God’s grace. This episode is for the mom who is afraid to ask the hard question. It’s for the dad who’s noticed something’s off but doesn’t know what to say. And it’s for the caregiver who longs to see the light return to her girl’s eyes. You’re not alone. You’re not too late. And there is hope. AHG is here to help. We point families toward trusted resources like the Focus on the Family Christian Counselor Network and remind listeners about our Raising Godly Girls free digital guide on Fear & Anxiety. Find an American Heritage Girls Troop near you, visit americanheritagegirls.org Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com
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    22 mins
  • Ep. 221 — Recognizing Girls’ Mental Health Signals

    Ep. 221 — Recognizing Girls’ Mental Health Signals
    May 27 2025
    In today’s culture of distraction, digital overload, and constant busyness, it’s easy to miss the warning signs that a girl’s mental health may be suffering. This week on the Raising Godly Girls Podcast, co-hosts Melissa and Natalie take a thoughtful, faith-filled look at the subtle—and not-so-subtle—signals girls send when they’re hurting mentally and emotionally. With grace, honesty, and Scripture-based encouragement, this episode equips parents to tune in to their daughter’s deeper needs, even when everything on the surface looks “fine.” From changes in sleep or social habits to sudden shifts in mood or isolation, the signs can be easy to miss—but this episode helps shine a light. Melissa and Natalie also speak candidly about how Christian parents can respond in love, not with fear or silence, but with presence, gentleness, and the pursuit modeled by Christ Himself. You’ll also hear from AHG Founder & Executive Director Patti Garibay in a special Raising Godly Girls Minute, addressing the heart behind a girl’s angry outburst—and how it might just be a hidden plea for someone to care. Plus, practical tools to evaluate family dynamics, tech habits, and personal wellness markers in your home. This is a sacred conversation for any mom raising a girl in today’s world. Most importantly, it’s filled with Biblical truth and hope—reminding listeners that God is near to the brokenhearted (Psalm 34:18), and His Spirit empowers us to overflow with peace and joy (Romans 15:13). If you're navigating concerns about your daughter’s emotional or mental well-being, or just want to be better prepared to support her as she grows, don’t miss this vital episode. Find an American Heritage Girls Troop near you, visit americanheritagegirls.org Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com
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    32 mins
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