RESILIENT A.F. with Blair and Alana

By: Blair Kaplan Venables
  • Summary

  • Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.
    Copyright 2024 Blair Kaplan Venables
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Episodes
  • Grief and Jail with Joe Exotic | 007
    Dec 24 2024

    Joseph Allen Maldonado called Blair Kaplan Venables while incarcerated to talk about his childhood, and complex grief and shared the truth behind the the show “Tiger King.” This is his story, and he is RESILIENT A.F.

    About the Guest:

    Joseph Allen Maldonado (né Schreibvogel; born March 5, 1963), known professionally as Joe Exotic and nicknamed "The Tiger King," is an American media personality and businessman who operated the Greater Wynnewood Exotic Animal Park (also known as the G.W. Zoo, Tiger King Park and formerly the Garold Wayne Exotic Animal Memorial Park) in Wynnewood, Oklahoma, from 1999 to 2018.

    Born in Kansas, Exotic and his family moved to Texas, where he enrolled at Pilot Point High School.[3] After graduation, Exotic briefly served as the chief of police in Eastvale. He then opened a pet store with his brother, but after his brother's death in 1997, Exotic sold the store and founded the G.W. Zoo. During his tenure as director there, he also held magic shows and cub-petting events at venues across the U.S., hosted an online talk show, and worked with producer Rick Kirkham to create a reality television series about himself, but this latter effort ended when most footage was destroyed in a fire in 2015. In 2016, Exotic ran as an independent in the 2016 presidential election, earning attention as a novelty candidate due to his eccentric persona and unconventional campaign style.

    Exotic left the G.W. Zoo in June 2018 and was arrested three months later on suspicion of hiring two men to murder Big Cat Rescue founder Carole Baskin, with whom he had a complicated rivalry.[5] In 2019, Exotic was convicted and sentenced to 22 years in prison on 17 federal charges of animal abuse and two counts of attempted murder for hire for the plot to kill Baskin. In 2021, he worked with attorney John Michael Phillips to file a motion for a new trial, and on July 15, 2021, a U.S. appeals court ruled that the convictions for the two murder attempts were wrongly treated as separate. The trial court reduced his sentence by 1 year, resentencing him to 21 years in late January 2022.

    Source: Wikipedia

    Links:

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    24 mins
  • From Pain to Purpose Moira Khan | 006
    Dec 17 2024

    Moira Khan lost her parents and brother in the space of five years. This is her story and she is resilient.

    Free Gift: 28 Day Grief Tip Calendar

    https://stan.store/GriefSpan/p/get-my-28-day-grief-tip-calendar-now

    About the Guest:

    Moira is the Owner and Founder of GriefSpan. After the loss of her parents and brother, Moira became a Certified Grief Educator. She now helps and supports grieving individuals and groups all over the world, through the most heartbreaking times of their lives. Grief Education enables grievers to process their grief in a safe space, while learning more about best practices and tools to help navigate the journey they never asked to be on. Moira has a large community and network on Instagram and can also be found at www.griefspan.com

    Links:

    https://www.instagram.com/griefspaneducation?igsh=ejA5b3ZvZTFsanF3&utm_source=qr

    https://www.facebook.com/profile.php?id=61556405250138

    https://www.griefspan.com

    ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

    About the Hosts:

    Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

    Links:

    https://www.blairkaplan.ca/

    https://theglobalresilienceproject.com

    https://www.linkedin.com/in/blairdkaplan

    https://www.facebook.com/blair.kaplan

    https://www.facebook.com/BlairKaplanCommunications

    https://www.instagram.com/globalresiliencecommunity

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    27 mins
  • Which is Worse? | 005
    Dec 10 2024

    Blair and Alana talk about grief, life, a book they love, and a game they play called “Which is Worse.”

    ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

    About the Hosts:

    Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

    Links:

    https://www.blairkaplan.ca/

    https://theglobalresilienceproject.com

    https://www.linkedin.com/in/blairdkaplan

    https://www.facebook.com/blair.kaplan

    https://www.facebook.com/BlairKaplanCommunications

    https://www.instagram.com/globalresiliencecommunity

    https://www.instagram.com/blairfromblairland/

    https://www.facebook.com/globalresiliencecommunity

    https://www.linkedin.com/company/the-global-resilience-project

    blair@blairkaplan.ca


    Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story.

    Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...

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    26 mins

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