• REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

  • By: Teresha Young
  • Podcast
  • 5.0 out of 5 stars (1 rating)

REAL-ationship Talk: The Podcast with Teresha Young (Dating and Relationships)

By: Teresha Young
  • Summary

  • Hello and welcome to REAL-ationship Talk: The Podcast hosted by yours truly, Teresha Young, International Wellness & Relationship Coach. Where we have REAL conversations about love, well-being, dating and relationships. I'm deeply dedicated to showing you how to find a deeper understanding of yourself, to set yourself up for well-being, effectiveness, dating and relationship success. Find out more about me here: Website: https://tereshayoung.com/ YouTube channel: https://www.youtube.com/c/tereshayoung Be sure to subscribe/follow, rate and review this podcast if you like it!
    Teresha Young
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Episodes
  • How to Heal from Narcissistic Abuse and Trauma with Corissa Stepp | RT046
    Dec 8 2024

    // OUR REAL-ATIONSHIP TALK PODCAST GUEST //

    Corissa Stepp is a Somatic Relationship Coach and Narcissistic Abuse Specialist, passionate about empowering intuitive, independent women to heal from the emotional wounds of narcissistic abuse. Through a trauma-informed approach, Corissa guides her clients in regulating their nervous systems, releasing deep emotional patterns, and rebuilding their self-worth, so they can create authentic, peaceful relationships.

    Using a unique blend of somatic practices, Human Design, and spiritual insight, Corissa helps women reconnect with their true selves, blending science with spirituality for profound healing and transformation. She also certifies coaches to guide others on this same path, ensuring more women receive the support they need.

    Corissa is the host of the AwakenHer podcast, a space dedicated to empowering women who have struggled in their relationships and lives. Through the podcast and her coaching, she inspires women to reclaim their power, trust themselves again, and build lives filled with joy, purpose, and healthy connections.

    // WHAT WE COVER IN THIS EPISODE //

    - What causes trauma to arise and the symptoms of narcissistic abuse.

    - Why a person's “people-pleasing” tendencies can attract narcissistic personalities to them.

    - Common self-talk like, “I’m not valuable, I’m not lovable, I’m not important, I’m not worthy” and how to break free from such limiting beliefs that arise in toxic relationships.

    - Insights into how somatic practices help you connect with your body and release emotional wounds.

    And so much more!

    To find out more about Corissa, you can connect with her on the links below:

    Website: https://corissastepp.com

    Instagram: https://www.instagram.com/corissastepp

    Facebook: https://www.facebook.com/corissastepp

    Connect directly with Teresha here:

    Website: https://tereshayoung.com

    YouTube channel: https://www.youtube.com/c/tereshayoung

    Facebook: https://www.facebook.com/TereshaYoungRestyler

    LinkedIn: https://www.linkedin.com/in/tereshayoung

    Instagram: https://www.instagram.com/tereshayoung

    X (Twitter): https://twitter.com/tereshayoung

    Threads: https://www.threads.net/@tereshayoung

    Email: letsconnect@tereshayoung.com

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    54 mins
  • Fertility & Menopause: Your Vitality Matters! with Liadh Fitzgerald | RT045
    Nov 24 2024

    // OUR REAL-ATIONSHIP TALK PODCAST GUEST //

    Women's Health Network (WHN) is a pioneering global online platform dedicated to the education, networking, and mentorship of fertility, menopause, and women's health therapists. Focused on empowering professionals and those wishing to re-train through cutting-edge knowledge in nutrition, coaching, lifestyle, and functional medicine therapies, WHN is at the forefront of advancing women's health education worldwide.

    Founded by CEO Liadh Fitzgerald who leads the gold-standard training programmes, WHN is backed by an international team of expert tutors. WHN’s diploma qualification programmes are internationally accredited, achieving Level 7 equivalent accreditation when mapped against the European Qualifications Framework (EQF). Additionally, WHN offers a range of accredited CPD programmes that delve into crucial areas such as menstrual health, hormone regulation, coaching skills, and dietary wellness.

    Liadh Fitzgerald, honoured as a finalist for the 2024 European Fertility Society’s ‘Best Fertility Coach’ award, has made it her mission to provide high-quality, accessible training for those passionate about women’s health, regardless of their previous work experience or educational history. Her commitment to excellence ensures that WHN remains a trusted resource for those looking to enhance their expertise and make a meaningful impact in women’s health.

    With its comprehensive approach to education, WHN continues to shape the future of fertility, menopause, and women’s health therapies on a global scale.

    // WHAT WE COVER IN THIS EPISODE //

    - Some of the biggest myths about fertility and menopause - it’s time to stop with the “you’re just hormonal” comments.

    - Mind-body practices that can help women through these powerful life phases.

    - Don’t let perimenopause sneak up on you - here’s how to stay ahead of it.

    - And yes, men have a role here too! We talk about how they can truly support the journey.

    And so much more!

    To find out more about Liadh, you can connect with her on the links below:

    Website: www.womenshealthnetwork.co.uk

    Instagram: www.instagram.com/womenshealthnetwork.co.uk @womenshealthnetwork.co.uk

    Facebook: https://www.facebook.com/womenshealthnetwork.co.uk

    LinkedIn: www.linkedin.com/in/liadhfitzgerald

    Connect directly with Teresha here:

    Website: https://tereshayoung.com

    YouTube channel: https://www.youtube.com/c/tereshayoung

    Facebook: https://www.facebook.com/TereshaYoungRestyler

    LinkedIn: https://www.linkedin.com/in/tereshayoung

    Instagram: https://www.instagram.com/tereshayoung

    Twitter: https://twitter.com/tereshayoung

    Threads: https://www.threads.net/@tereshayoung

    Email: letsconnect@tereshayoung.com

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    1 hr
  • How to Stop Sabotaging Your Love Life with Susan Winter | RT044
    Nov 10 2024
    // OUR REAL-ATIONSHIP TALK PODCAST GUEST // Susan Winter is a relationship expert and love coach who has helped over 5,000 people find and keep love. She's a bestselling author (Older Women/Younger Men, Allowing Magnificence, and Breakup Triage) specializing in evolutionary forms of loving partnership and higher thinking. Susan writes, speaks and coaches on dating issues, relationship challenges, and personal empowerment. Internationally recognized as a thought leader in her field, Susan's 950+ media credits include: The New York Times, The London Times, BBC News, ITV News, CNN, The Oprah Show, TalkTV London, ABC Evening News, Fox News, CNBC, El Mundo, Cosmopolitan Magazine, Harper's Bazaar, People, Fortune Magazine, Forbes, London Times, Fortune, Business Insider, Mumbai Mirror, Irish Times, Men's Health, Bahrain Woman Magazine, Irish Examiner, and The Times of India. Susan is a frequent guest on BBC, NPR, ABC, W Radio Columbia, and CBS News Radio. Her podcast, The Susan Winter Show, can be heard on Spotify, iHeartRadio, and Amazon Music. Susan's YouTube channel has garnered over 39 million hits. Public speaking keynotes include The World Economic Forum, International Mental Health Festival, and Core Club NYC. // WHAT WE COVER IN THIS EPISODE // - How your mindset and energy are key to attracting and keeping love - The sneaky limiting beliefs and negative self-talk that can trip you up - Finding the hidden gifts in your painful moments - Practical, doable self-care practices that make a difference And so much more! To find out more about Susan, you can connect with her on the links below: Website: https://www.susanwinter.net YouTube: https://www.youtube.com/c/SusanWinter/featured Instagram: https://www.instagram.com/susanewinter Twitter: https://twitter.com/susan_e_winter Facebook: https://www.facebook.com/susanwinterrelationshipexpert LinkedIn: https://www.linkedin.com/in/susan-winter-033a433 TikTok: https://www.tiktok.com/@susanewinter Connect directly with Teresha here: Website: https://tereshayoung.com YouTube channel: https://www.youtube.com/c/tereshayoung Facebook: https://www.facebook.com/TereshaYoungRestyler LinkedIn: https://www.linkedin.com/in/tereshayoung Instagram: https://www.instagram.com/tereshayoung Twitter: https://twitter.com/tereshayoung Threads: https://www.threads.net/@tereshayoung Email: letsconnect@tereshayoung.com
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    52 mins

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