Quick Bites 16: The Holistic Wellness Group
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Quick Bites 16: The Holistic Wellness Group
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About this listen
Andi welcomes guest Katelyn Willis of “The Holistic Wellness Group” as they discuss how your version of yoga or wellness is personal to you and different for everyone. Learn how having a bad day can be ok as long as you keep moving forward on your path to better health. Katelyn can be reached at: https://holistic-wellness-group.mailchimpsites.com and sign up for Andi’s monthly newsletter for more podcast info, blogs and more at www.mindoverfood.com.
Kaitlyn's Info: Facebook, Instagram, Twitter, YouTube
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