Push Pull Health

By: Ben Davis
  • Summary

  • With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'

    Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

    The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes:

    Usefully Useless Fitness and Diet advice.
    Half-arsed film reviews.
    The exploitation of children.
    True Crime recommendations.
    Nutritious leprechaun-inspired recipes (short and to the point)
    Narcissistic wisdom.

    Howdy,

    I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

    I'm asking You to give the middle finger to Your Unrestrictive diet and Half-arsed exercise routine in JUST 30 Days...

    Have you tried to improve Your health in the past...?

    Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?

    You can count your own reps...

    © 2024 Push Pull Health
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Episodes
  • Do You Need To Start Panicking About Diabetes?
    Dec 1 2024

    What does your rotten health attitude struggle with most?

    Possible reasons as to why you're rather plump:

    You aren't dressing your food... 🤡
    You ignore your glucose spikes. 🤡
    You bring too many snacks into your panic room. 🤡

    We talk about all things diabetes and why 6 bedrooms and 4 bathrooms just aren't cutting it for Jodie Foster and Kristen Stewart.

    +

    Jared Leto Sucks.
    Forrest Whitaker plays a weepy, nice guy like no other.

    With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

    Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

    The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

    Usefully Useless Fitness and Diet advice.
    Half-arsed film reviews.
    The exploitation of children.
    True Crime recommendations.
    Nutritious leprechaun-inspired recipes
    Narcissistic wisdom.

    Howdy,

    I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

    I'm asking You to give the middle finger to Your Unrestrictive diet and Half-arsed exercise routine in JUST 30 Days...

    Have you tried to improve Your health in the past...?

    Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?

    You can count your own reps...

    Your Complimentary Rotten Health Guide
    Youtube
    Instagram
    Facebook
    Twitter

    Show More Show Less
    1 hr and 17 mins
  • Why Are You Such A Mean Girl On Your Period?
    Nov 14 2024

    What does your rotten health attitude struggle with most?

    With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

    Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

    The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

    Usefully Useless Fitness and Diet advice.
    Half-arsed film reviews.
    The exploitation of children.
    True Crime recommendations.
    Nutritious leprechaun-inspired recipes
    Narcissistic wisdom.

    Howdy,

    I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

    I'm asking You to give the middle finger to Your Unrestrictive diet and Half-arsed exercise routine in JUST 30 Days...

    Have you tried to improve Your health in the past...?

    Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?

    You can count your own reps...

    Your Complimentary Rotten Health Guide
    Youtube
    Instagram
    Facebook
    Twitter

    Show More Show Less
    1 hr and 46 mins
  • Is Your Diet Just A Bunch of Hocus Pocus?
    Nov 1 2024

    What does your rotten health attitude struggle with most?

    Is starvation a mode stopping you from losing fat?

    Are Artificial sweeteners slowly killing everyone?

    Is Breakfast the most important meal of the day?

    Are you all a bunch of gullible cu*ts?

    The Starvation Minnesota experiment:

    A full review of this hideous film on the 'podcast who can't be named
    Hocus Pocus

    Low calorie Sweeteners and body weight and composition

    With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

    Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

    The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

    Usefully Useless Fitness and Diet advice.
    Half-arsed film reviews.
    The exploitation of children.
    True Crime recommendations.
    Nutritious leprechaun-inspired recipes
    Narcissistic wisdom.

    Howdy,

    I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

    I'm asking You to give the middle finger to Your Unrestrictive diet and Half-arsed exercise routine in JUST 30 Days...

    Have you tried to improve Your health in the past...?

    Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?

    You can count your own reps...

    Your Complimentary Rotten Health Guide
    Youtube
    Instagram
    Facebook
    Twitter

    Show More Show Less
    47 mins

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