Ann and Sally Reflect on Their Year So Far

In this episode, Ann and Sally take a moment to check in and reflect on how their year is shaping up. They share their progress toward their goals, the challenges they’ve encountered along the way, and what’s coming up next. It’s a candid conversation about the power of making small, consistent steps toward living your best life and being 1% happier and healthier every day.

Join them as they discuss the highs, lows, and everything in between on their journey toward personal growth, and get inspired to take your own steps forward!

Connect with Like-Minded Listeners!

Are you on a similar journey to Ann and Sally? Want to share your story and connect with others who are making positive changes in their lives? Join our private 1% Happier & Healthier Facebook Community! Simply email us at hello@1percentandhealthier.co.uk to request an invite.

Thank You for Listening!

A special thanks to Pixabay for providing our intro and outro music, "Inspirational Background" by AudioCoffee.

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Ann & Sally

xx

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