
Practicing v Training v Competing: When, How And Why
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About this listen
This week we talk about the differences between practicing, training and competing and how the three correlate.
Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
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