Plants Changed My Life

By: Dave & Stacy
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  • Summary

  • Inspiration for plant-based eating and healing
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Hygiene & Healthy Living
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Episodes
  • Make The Ultimate Power Move: Rest Well

    Make The Ultimate Power Move: Rest Well
    Jun 21 2021
    Put the hustle & grind in timeout, today we have eight tips to power your body, mind and spirit with good sleep.
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    Less than 1 minute
  • Get Better Every Day: Tap Into The Medicine of Movement

    Get Better Every Day: Tap Into The Medicine of Movement
    Jun 14 2021
    You have the power to grow stronger and improve your overall quality of life in the present, and future by moving your body today.
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    Less than 1 minute
  • This Round is on Us! Simple Tips to Help Cut Down or Cut Out Alcohol

    This Round is on Us! Simple Tips to Help Cut Down or Cut Out Alcohol
    Jun 7 2021
    We're talking all about this alcohol thing in step ten of our Spring Into Ultimate Wellness series.
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    Less than 1 minute

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