Episodes

  • 98 - Oris Root
    Jun 23 2025

    Delicately fragrant and used in perfumes, oris root also has calming and anti-inflammatory properties. It’s a hidden gem in herbal medicine and spiritual practices.

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    5 mins
  • 97 - Sarsaparilla
    Jun 16 2025

    A classic root with bold history. Known for its earthy flavor and use in traditional root beer, sarsaparilla also supports skin health and detoxification.

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    4 mins
  • 96 - Mustard Seeds
    Jun 9 2025

    Tiny seeds with big benefits! Mustard seeds are anti-inflammatory, rich in minerals, and may even support blood sugar balance.

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    4 mins
  • 95 - Limes
    Jun 2 2025

    Packed with vitamin C and antioxidants, limes are a zesty boost for your immune system and digestion. Plus, they’re a refreshing addition to food, drinks, and even aromatherapy.

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    5 mins
  • 94 - Coco don't go nuts
    May 26 2025

    Coconuts are a versatile fruit. From the husk, to the fruit, the coconut oil and more. Dive in to see what all the hype is about.

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    6 mins
  • 93 - TAMARIND NOT your Cousin
    May 19 2025

    Tamarind fruit is sweet and abundant IN TROPICAL REGIONS. This FRUIT IS SWEET AND CAN BE savory , many even enjoy it as a drink

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    5 mins
  • 92 - Sip up with the bark!
    May 12 2025

    Palo Azul is a powerful bark used as a tea. This tea has been used by the Hispanic community for centuries. Get more bark, and no bite!

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    4 mins
  • 91 - OK Okra!
    May 5 2025

    Okra hails from Africa, and is strong and powerful plant. Okra benefits blood pressure and blood sugar... let's learn more!

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    4 mins