If you are feelig stuck try doing the 5 recommended tips at minute 18 of todays epsiode.

Solfeggio Frequencies (tons of free recordings on YouTube to drift off to sleep to.)

396 HZ Releasing fear and guilt

417 HZ Facilitating change

528 HZ transformation DNA repair

639 HZ harmonizing relationships

741 HZ self expression and solutions

852 HZ brining mental and spiritual order

Money manifestation link:

https://www.youtube.com/watch?v=bKKnxQqZSqM

Affirmations to listen to in the car, on a walk, anywhere you would listen to music: https://www.youtube.com/watch?v=GnWlERK0UJc

The episode features a unique mix of insightful discussions on topics like mindfulness, emotional healing, manifestation, self-love, paired with playful, witty commentary and real-life stories.

Jake Kassan is a good friend i met back in college in Santa Barbara, California. I have always admired his drive, dedication, and success as an entrepenur and today we go a little deeper into what life was like after selling his multi million dollar company MVMT watches.

4:27 Jake speaks on launching MVMT

7:00 Kylie Jenner x MVMT

9:50 Fear of failure

11:15 Jakes journey with MVMT

19:30 Does money make you happy

21:03 I talk on Joe Millionaire & how being on tv doesn’t equal happiness

22:40 Finding yourself after a depression

26:57 Jakes advice on getting through a tough time

34:40 Dealing with your trauma

38:02 Advice to all our men out there

Instagram: @Jakekassan