Have you ever felt like you’re stuck in an endless loop of trying to get everything just right—only to end up feeling exhausted, frustrated, and further from your goals? Yeah, me too. This week’s episode is a little different (and honestly, pretty real). After accidentally deleting a whole podcast episode (cue the panic), dealing with noisy road construction, and rushing to beat the clock before Thanksgiving break, I realized something BIG about perfectionism—and I had to share it with you.

In today’s episode, we’re talking about:
✅ Why the relentless pursuit of perfection often leads to stagnation instead of progress.
✅ How social media and hustle culture feed the perfectionism trap (and what those Instagram influencers won’t tell you about creating your dream life).
✅ Simple shifts you can make to embrace imperfection and actually move forward in your personal growth, health, and wellness journey.

I’ll also share some encouragement for the high-achievers who feel overwhelmed and burnt out—because trust me, you’re not alone.

So, whether you’re listening while prepping for Thanksgiving or sneaking in some “me time,” I hope this episode helps you pause, breathe, and let go of the need to have it all figured out. Because the truth is, progress always beats perfection.

Join the Conversation:
What’s one area of your life where you can let go of perfectionism this week? DM me or comment on my latest Instagram post—I’d love to hear from you!

Happy Thanksgiving to all who are celebrating! I’m so grateful for each and every one of you. Let’s keep chasing progress together.

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