OvercomeOutloud Ep.55 Resilience Training cover art

OvercomeOutloud Ep.55 Resilience Training

OvercomeOutloud Ep.55 Resilience Training

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I wanted to talk about the importance of developing a resilient mindset. Listen along as I share three strategies on cultivating your own resiliency. 1. Conscious Competence 2. Cultivating Optimism 3. Courage State 3. Community & Connection You really are the most resilient person you’ll ever need to know. Learn more and book a speaking event at https://charliesmithspeaks.com/

Watch all our podcasts and clips on YouTube:

https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw

Book Charlie Smith for live talks here:

https://charliesmithspeaks.com

Need Help or know someone with Substance Abuse issues:

https://executiverecoveryprogram.com/home

https://www.archwayhouse.com

 

https://overcomeoutloud.com

 

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