This week we sat down with YouTuber, Gardener and #1 Sunday times best selling author, Huw Richards.

We explore his journey from a small-town gardener to a global advocate for sustainable living. Hear about his early life, the stories behind his books, his thoughts on gardening and politics, and the inspirations that drive his mission. Perfect for gardeners, book lovers, and anyone passionate about creating a greener future. We also discuss his favourite films, music and a few tangents along the way including hot topics such as artificial intelligence!

This episode is sponsored by Kitchenwide. Kitchens and joinery, made by the trade, for the trade. Proudly supporting and listening to Over The Falls Podcast.

www.kitchenwide.co.uk

This podcast is recorded, edited and delivered by ShoreBreak sounds.

Welcome to over the falls podcast episode 47, this week we sat down with Emma O’ Sullivan who is the founder of the incredible ‘DPJ foundation’ which is a mental health farming charity.

We discuss her early life, her career as a teacher, family and the very emotional and brave story of how and why the DPJ foundation was started and all of the amazing work that they are doing as an organisation.

Just a quick heads up that we have an open and honest conversation about suicide and the early signs within this podcast.

If you do need help, advice or guidance please visit www.thedpjfoundation.co.uk

This weeks episode is sponsored by CattleStrength. Based in Felin Fach, they offer PT sessions, classes, kids classes and online training. Find them on Instagram, Facebook and www.cattlestrength.com

This week we sat down with multiple award winning wedding photographer, Andy Griffiths. Originally from Aberystwyth, we discuss his upbringing, photography, how covid/lockdowns affected both him mentally and financially and also an in depth conversation on raising his son Alby who has super powers! Thank you to this weeks sponsor, Dove and Dowel. 'Bespoke kitchens and furniture made for you at a fair price , proudly supporting and listening to Over The Falls Podcast' www.doveanddowel.co.uk #wedding #weddingphotographer #adhd #autism #business #mentalhealth

This week we sat down with professional cyclist Stevie Williams.

We discussed growing up in Aberystwyth, his cycling journey, Stage wins, Tour de France, the Olympics, ups, downs, favourite films and everything in between.

It was an honour to sit with this man for a few hours and we hope you enjoy it as much as we did!

Thank you to this weeks sponsor Kitchenwide.

'Kitchens and joinery made by the trade for the trade, proudly supporting and listening to Over The Falls Podcast'

www.kitchenwide.co.uk

@EurosportCycling @CyclingProNet @gcn @WelshCyclingTV

#tourdefrance #welshcycling #aberystwyth #olympics #olympics2024 #olympics2024paris #cycling #cyclinglife #cyclingteam #wales #podcast #winner #lafleche #laflechewallone #tourdownunder #australia #critracing #cyclingnews #cyclingnutrition #cyclingfans #cyclinginsider #tourdesuisse

Episode 44 - Welcome to Eryn and Lewis our first Aberystwyth University students to the show!

We discuss music, life in Aberystwyth, Music and Bands society, their courses, mental health and a great little insight into student life!

Thank you to this weeks sponsor: Kitchenwide

'Kitchenwide, Kitchens and joinery made by the trade for the trade, proudly supporting and listening to Over The Falls Podcast'

www.kitchenwide.co.uk

#aberystwyth #podcast #aberystwythuniversity #university #psychology #counselling #filmandtv #music #bands

This week we sat down with just the three of us to discuss the reasons behind starting the podcast,how it has evolved and where we see it going. We also discuss the arts, theatre,stand up comedy, music and of course, a few tangents and rabbit holes along the way!

This week we sat down with Town Councillor and former mayor of Aberystwyth, Kerry Ferguson.

We discussed her work, business, her passion for Aberystwyth and some of the hot topics from our town at the moment!

Thank you to this weeks sponsor: Dove and Dowel.

Dove & Dowel, Bespoke kitchens and furniture made for you at a fair price , proudly supporting and listening to Over The Falls Podcast.

www.doveanddowel.co.uk

This week we sat down with Rich 'Rico' Martin and discussed his athlete coaching business, social media, growing up in the seaside town of Aberystwyth, early struggles of fatherhood, fears and of course, a few tangents along the way!

Thank you to this weeks sponsor :

Total Plumbing in Aberystwyth.

A Welsh family-owned plumbers' merchant with 17 branches across South and West Wales and are part of the LBS group.

Selling all types of plumbing & heating and also have a bathroom showroom where we all budgets are catered for.

They have a great local team willing and waiting to help.

Pop in to see them or call 01970 606040 or email them:

Aberystwyth@total-plumbing.com.

#coaching #podcast #mensmentalhealth #mentalhealth #athelete #mountainbiking #parenting #fears #business #personaltrainer #plumbing #interview #funny