One Minute Wisdom: Reset Before You Power Through
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One Minute Wisdom: Reset Before You Power Through
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About this listen
In this episode, I explore the urge to “just power through”, even when our bodies and minds are crying out for a break. While pushing ahead might feel productive in the moment, it can come at the cost of clarity, creativity, and wellbeing.
I also offer a simple Focus Reset to help you pause, reconnect with your Conscious Mind, and choose your next step with intention
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