Nourish, Sleep, and Thrive: Balancing Nutrition Support and Circadian Rhythm
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Nourish, Sleep, and Thrive: Balancing Nutrition Support and Circadian Rhythm
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About this listen
What we eat matters—but emerging research suggests that when we eat is just as critical. Timing meals in sync with the body’s circadian rhythm may influence metabolism, sleep, and even long-term health outcomes.
In the latest episode of the DNS Podcast, we’re exploring the intersection of circadian rhythm, chrononutrition, and home nutrition support with leading expert Dr. Hassan S. Dashti—Assistant Professor at Massachusetts General Hospital and Harvard Medical School.
🎙️ Join us as we discuss:
✅ How food timing influences metabolism and overall health
✅ The role of circadian rhythm in parenteral and enteral nutrition support
✅ Practical strategies for optimizing patient care
✅ Cutting-edge research on sleep, nutrition, and health outcomes
Tune in for insights that could transform how we approach nutrition support! 🎧 This episide was recorded on 6/16/25 and hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC.