Not Pasta Again

By: Sam Parker
  • Summary

  • Are you fed up with constantly having to come up with meal ideas for your family? Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. This podcast is all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience when it comes to putting food on the table. Join me Sam Parker, on a journey to help you flourish with food and redefine not only how we feel about the role of being meal provider but bringing joy back to the dinner table.
    Copyright 2024 Sam Parker
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Episodes
  • Ep 6. Christmas leftovers and Food Waste
    Dec 11 2024

    It will soon be Christmas and then the fridge is full of leftovers…. In this episode, I share ideas on how to get the most from your Christmas leftovers and also how to reduce food waste in general. I also list the top 5 food items wasted in the UK and how to combat it in your home.

    Plus a lovely listener got in touch with a question and you can hear the reply. If you have a question or tips to share you can send them through to

    notpastaagain@hotmail.com

    Connect through my social channels

    The facebook group https://www.facebook.com/groups/letsthermomix/

    Following me on Instagram my_food_for_thought_

    Find out about me and how I work as a Thermomix advisor myfoodforthought.co.uk

    Chapter markers

    00:00 Christmas Preparations and Food Prep Ideas

    01:34 Food Waste at Christmas time

    07:05 Listener question: Meal Prep Burnout

    11:56 Ideas for using up the leftovers and food storage tips

    20:01 Top Wasted Foods and How to Combat food waste


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    28 mins
  • Ep 5. Preparing for Christmas
    Nov 27 2024

    Does the thought of cooking at Christmas time fill you with dread? Do you feel the pressure to cook the perfect meal?

    Christmas can bring added pressure and expectations so in this episode I discuss the pressures surrounding cooking at Christmas time but I also offer advice on how to manage the stress and prep ahead. Plus I have some great simple but effective homemade tasty Christmas gifts ideas.

    Here is one of them - Simple Granola Simple Granola - Cookidoo® – the official Thermomix® recipe platform

    The facebook group https://www.facebook.com/groups/letsthermomix/

    Following me on Instagram my_food_for_thought_

    Find out about me and how I work as a Thermomix advisor myfoodforthought.co.uk

    Email the show notpastaagain@hotmail.com

    00:16 The Christmas Spirit: Embracing the Season

    04:10 Navigating Christmas Pressures: Expectations and Realities

    09:25 Strategies for a Stress-Free Christmas Kitchen

    15:58 Personalized Gifting: Making Christmas Special

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    16 mins
  • Ep4. Building Confidence in the Kitchen
    Nov 13 2024

    In this episode, Sam discusses confidence in the kitchen by sharing personal experiences and insights on how various life stages, particularly parenthood, can impact one's confidence in the kitchen. Sam explores the challenges faced by many when it comes to meal preparation and the emotional toll it can take. Sam offers practical advice to build confidence, including meal planning and simplifying recipes, and highlights the transformative role of the Thermomix in enhancing Sam's cooking skills and confidence.

    The facebook group https://www.facebook.com/groups/letsthermomix/

    Following me on Instagram my_food_for_thought_

    Find out about me and how I work as a Thermomix advisor myfoodforthought.co.uk

    Email the show notpastaagain@hotmail.com

    Chapter markers

    00:16 The Role of Confidence in Cooking

    04:39 Personal Journeys: Confidence in the Kitchen

    12:07 Impact of Parenthood on Cooking Confidence

    14:50 Strategies to Build Kitchen Confidence

    17:30 Embracing Change: The Thermomix Experience

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    19 mins

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